Just Change One Thing And Nothing Else

I have a rule that I follow with most things and it is this: only change one thing.

Just Change One Thing And Nothing Else

When you need to make a change to something, anything, it doesn’t matter; just make one change. 

If you just make one change, you can see the impact of that change and can then figure out the next change to make if there needs to be one.

A good example is when I’m in the car with my wife, Lily, and she says it’s too hot or too cold. She will immediately reach for the temperature dial and move it and, at the same time, adjust the fan.

I tell her all the time that’s she’s doing too much, and we will invariably very soon need to adjust the temperature in the other direction.

Of course, that next change will be too much as well, so we just go back and forth. 

It is better to adjust one thing – like only the fan – and then wait to see if that will bring the desired result. If not, then move the temperature down one click of the dial.

And again, wait. It’s the way to tell what affect the change is making.

If you make more than one change, you don’t know which change did what and you don’t know what to do to correct it. 

It’s simple and it works well.

Today I signed up to play shinny hockey for the first time this fall. I played hockey a few times last month on rented ice but this was the first with city-run shinny.

There are new rules with COVID and I wrote about that experience in a previous post. You can read about it (here). 

For the sake of arena staff safety and social distancing, there were a number of changes that have been put in place. 

I was fully prepared that those changes would be the same for shinny as for rented ice. I figured I would still have to get my hockey gear on in the rink parking lot … no big deal. 

But they did something else – that extra change that makes it impossible to see if their first change was enough.

What they did was reduce the time allowed on the ice from one hour and twenty minutes to fifty minutes.

Why?! 

City shinny has been one hour and twenty minutes for the last twenty-four plus years. Why make that change? 

How would that help with COVID? How could it add to the safety of anything? All they needed to do was the one thing to make it COVID safe.

When I went to shinny there were only three skaters. Last year at this time they had to turn people away. 

So why were there only three people? We don’t know whether people don’t like the COVID restrictions or whether they don’t like the reduced time. 

They should have made one change only.

Here’s the thing: When we ask God for something, often we will still try to handle it ourselves. If you don’t give God time to answer your prayer, when the answer comes you won’t be sure if you brought the answer or God did. That will lead you to miss seeing God’s desire and ability to answer your requests. If you want God’s help, just do the one thing: ask. Then be patient. 

That’s Life!

Paul

Question: What issue in your life do you just need to do one thing for right now? Leave your comments and questions below.

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It’s Too Quiet For My Own Good

Is it possible for an environment to be too quiet to be helpful?

It's too quiet for my own good

I asked myself this question the other day because I’ve been working alone now for about seven months. I’m wondering if I’m too alone.

Some people like noise and can focus and concentrate even when they are surrounded by all kinds of sounds and activities. For me, that just wreaks havoc with my ADD. With every little sound, voice or music – especially music – I turn to look.

I’ve tried working in a coffee shop. There is something about the general noise level that makes any specific sound indistinguishable … but I still get distracted. 

I work best when there is no noise, nothing to distract me from what I’m working on.

With even the faintest sound of instruments or base beat, I find myself tapping my feet and getting lost in the melody or rhythm. 

So when COVID shut our office down, it was the perfect place for me to go to study. 

There were no taps on the door, no chatter in the foyer, no whirl of machines. It was silent. 

I liked it … at least for a while. 

Now I’m not so sure I like it being as quiet as it is. Even a mouse might be a welcomed sound.

I know that I still need things quiet when I study, but when the quiet goes on for too long, it can become a discouragement. 

Maybe there is a sense of quiet loneliness that creates a want for something, someone, anything to break the silence for a little while. 

The silence is so dominant that it has actually reversed its appeal. 

If the only thing you can hear is your own tinnitus, it’s too quiet.

I know that some people put on white noise to go to sleep … maybe I need some white noise in my day. 

I could turn on a fan in another room and let it oscillate back and forth. I’m just afraid that after an hour of that I might find myself trying to guess when the fan is moving from left to right or right to left. 

I once had an assistant in the office beside mine who studied best with music on in the background. That used to drive me nuts. 

I got him to turn it down when I studied, but he had a subwoofer that I swear sounded like it was touching the wall between us. All I could think of was boom … boom boom … boom … boom boom. 

I sometimes went to another room to study because I couldn’t concentrate.

I don’t want that noise, but maybe if I just knew there was some activity in the building it would be enough to give me a sense of being around others. 

I’m not sure what the answer is, but I’m going to have to start trying something.

Here’s the thing: Sometimes our quiet time can be so silent that we don’t hear from God.  You’ve probably experienced that at some point. You read the Bible, you pray and when you get up, there has only been a one-sided exchange of thoughts and words. It might not be that it is too quiet, it might be that you have not quieted your mind and heart enough to be able to receive anything from God. Find the right balance of quiet by clearing your mind of your agenda and purposefully listening for a respond or quiet impression that enters your senses. Once you’ve experienced it, you will want to create that kind of quiet every day. Listen for the Lord.

That’s Life!

Paul

Question: Do you need more or less quiet right now? What will you do about it? Leave your comments and questions below.

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The Script Of A Movie Is Most Important

We should take more notice of movie script writers than of actors.

the script of a movie is most important

For the last seven months, people have probably been watching more movies at home than they ever have. One drawback to that is that the studios have not been making movies because of COVID. 

There also seems to be a lot more movies that are going right to online streaming services and not starting in the theatres.

At one time movies that went straight to video were not very good, but lately I’ve watched a few that have surprised me with their quality. I have also been very disappointed with some of the movies I’ve watched. 

Usually, if there is an actor you like, you can pretty much guarantee that a movie they are in will be one you’ll enjoy. For instance, if Jason Statham is in a movie, I will go see it because I think it will be a good movie, even if I know nothing about it. 

We all have our favourite actors and we all feel that a great actor will make a movie great. 

However, in this last year I don’t think actors rule, rather it’s the script writers who rule.

I’ve watched several movies with well-known, industry-honoured actors playing starring roles. Some of those movies I saw were horrible. Even the star actor didn’t seem to do a good job acting.  

My take is that they can only act up to the script they have been given. 

I’ve seen movies this year that were so bad I could have written the dialogue for them! The lines were so predicable; there was little to no character development. 

Good movies have good lines. And those big time actors know how to deliver those lines perfectly. 

Some of those lines we remember for years and years – lines like Clint Eastwood’s, “Go ahead, make my day.”

I could fill a page full of lines from that actor. Those lines are hooks. They get you into the character, siding with the character. Every movie needs a memorable line from its lead. 

I watched a movie the other day and the lead actor was fairly well known. But because the script never dealt with his background, relationships, or personality, every time he had an emotional scene, whether it was anger, sadness, or frustration, it all seemed forced. It actually seemed out-of-character.

At the beginning of a movie or when the credits role, the main stars’ names appear across the screen in big letters.

We should see the names of the people who wrote the screenplay, big and bold on the screen. They make the actors’ performances something to remember and take note of. 

Here’s the thing: Just as a movie script is important, so is the writing of the Bible. For a book to be included in the Bible, the writings were under great scrutiny. For instance, books in the New Testament first had to be recognized as being inspired by God. Second, they had to be written by an apostle or under the authority of an apostle. Third, they had to have wide circulation and acceptance by the churches. Fourth, the writings had to agree with the apostles’ oral teaching and be contradiction free. Fifth, they had to be written in the first century during the lifetime of the apostles. It was so important that the writings were “God-breathed” and stood up to all the tests that many other writings didn’t make it into the Bible. The script is true and powerful. Be sure you read it. 

That’s Life!

Paul

Question: What portions of the Bible have you read and what will you read next? Leave your comments and questions below.

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Underwhelmed Is All I Can Say About It

We were a little underwhelmed, to say the least, with our most recent meal.

underwhelmed is all I can say about it

It was a beautiful, warm, sunny Sunday afternoon near the end of September and my wife, Lily, and I were considering what we were going to eat for lunch. 

We thought we would pick something up on our way home from church.  

We didn’t know what we wanted to eat but found ourselves headed in the direction of an old standby. I’m not really sure how or why we were going in that direction. “It must have been the wind that pushed us that way” to quote a line from an old song I’ve heard.

We were kind of resigned to getting a familiar – maybe too familiar – meal when I suggested a close by alternative.

We had not had Chinese food for quite some time. 

There is a little Chinese restaurant at Sauble Beach where we vacation. We usually eat there a few times each summer, but this year it stayed closed for the season. 

… Maybe we felt like we needed a treat that we’d missed out on over the last few months.

The one problem with this idea (that was growing on us minute by minute) was that Chinese takeout food is not the quickest … and we were already pretty hungry. 

Thankfully, the problem never arose as we were informed our order would only take fifteen minutes. 

This meal was building some serious anticipation.

I remember when I was a youth pastor and we would plan a retreat. As we got closer to that weekend, the junior high girls especially would count down the days. With smiles and giggles they would announce, “Just five more sleeps!” They could hardly wait.

I remember listening to my kids scheme and plan with excitement what they would do on our upcoming vacations. 

Oh, and the anticipation I have every year before my birthday as I await diving into my special birthday cake that Lily makes fo me.

As we collected our takeout package of Chinese food we were full of anticipation. 

The short drive home seemed to take longer than usual … probably because the aroma of the food wafting through the bag was like the sound of Pavlov ringing a bell in our heads.

We got right to work when we arrived home. We had the plates out and the containers opened in a matter of seconds.

But that is when we were underwhelmed.  

Almost from the first bite there was a lack of taste. With every dish it was the same blandness that greeted our tongues.

It wasn’t a matter of building this meal up to an expectation that it could never meet. We both agreed that this meal was an utter disappointment. 

This food would have underwhelmed anyone. We should have gone with our old standby.

Here’s the thing: In our lifetime, there are many things that come along that grab our attention and spark interest and anticipation. However, few of those things in life will live up to the anticipation. Once we have that thing or experience, we look for the next thing, something better. We want to repeat it. We will eventually be underwhelmed but it. However, God satisfies. He doesn’t leave you underwhelmed. He surprises you with blessings, takes you down new adventures, promises a future that is amazing and everlasting. Let God grab your attention and anticipation. 

That’s Life!

Paul

Question: What has underwhelmed you recently? Leave your comments and questions below. 

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Dinner Out Is Getting More And More Complicated

Going out for dinner is more complicated these days, but it’s always complicated for my wife and I.

dinner out is getting more and more complicated

With COVID, some restaurants have decided to keep their doors shut. Some only have take out or patio service available … which was okay until now when the temperatures have started to drop in the evenings. Having dinner on a patio might be rather chilly. 

Some restaurants have a limited menu so you might go there with a hankering and end up being disappointed because the chef wasn’t feel’n your favourite dish.

I even read somewhere that those who eat in restaurants have a higher risk of contracting COVID. I have no idea if that is true or not, but I heard it. 

So these days there’s lots to consider when going out for dinner. You have to weigh all the options … or lack thereof. 

You might think it would be nice to eat out, and even get kind of psyched to go out. But by the time you have looked at where you can go and what is available, you are almost ready to break out the peanut butter and jelly and call Yogi over.

I haven’t even mentioned that at most restaurants seating is a little more limited. Even if you could make a decision, you might not be able to get in or the wait time might be prohibitive.

If right about now you are thinking, “You’re right, Paul; it is a lot of effort to go out for dinner,” well, let me tell you, that is nothing. 

On top of all these barriers to going out for dinner during this current season, my wife and I have a whole other series of complications we need to hurdle over to get that meal out at a restaurant.

You see, Lily is allergic to seafood and fish. And I’m not just talking about getting a runny nose and sneezing from eating it. All that would do is alarm people, thinking she had COVID. 

No, Lily’s allergic reaction is anaphylactic … I know, you got hypnotized trying to sound that word out, didn’t you?

The bottom line with her allergy is that her throat closes up and she can’t breathe. She does always carry an epipen with epinephrine with her to counteract an allergic reaction, but it is an injection so it’s not something you are going to take just in case. … If she ever had to use it, we could add an extra hundred dollars to the food bill, so the food would have to be worth it. 

With this fish allergy, she has to be careful of cross contamination. She can’t have the fries if they cook fish in the same oil. It also seems that more and more restaurants serve a fair bit of fish, and they cook it using the same grills, pans or fryers.

So going out for dinner, for most of you at this time, is a breeze compared to what we have to contend with. 

Oh wait … I think we found a restaurant we can go to tonight.

Here’s the thing: You will make all kinds of considerations for someone you love to find a way to do something you really want to do. Because of what Christ did for you on the cross, you should know how much God loves you. So when God shows us something He wants us to do or stop doing, we should do all we can to make it happen. We should be willing to make the adjustments because we love Him.

That’s Life!

Paul

Question: What recent adjustment did you make for someone? Leave your comments and questions below.

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It’s In The Books And It Was Different

Well, my first hockey game of the season is now officially in the books. 

It's In the books and it was different

…I probably wouldn’t have commented on it – there was nothing stellar about the game – but what led up to the on-ice time and afterwards is worth making some observations on.

For most of my life, hockey has been part of the changing of seasons in the fall. 

I start by putting away the golf clubs, while biking begins to peter out. There are just more bad weather days than good ones for these outside sports. 

Hockey starts to become my main sporting activity and usually near the end of September I get my first taste of the new season.

This year not only did I get my first taste, it came in a new flavour.

With COVID comes new rules and restrictions. Some are not so good; some are a little uncomfortable. 

Besides the predictable rules of having to sign in and wear masks until we put our helmets on, we could only show up fifteen minutes before our game, could only use the dressing rooms to lace up our skates, and were not allowed to leave anything in the dressing rooms. 

… When I describe it like that, it sounds easy – except it means we now have to come into the rink dressed for the game … like we did when we were seven years old! 

I had visions of being wedged in my car between the seat and the steering wheel and not making it to my game in time! 

The reality though is that we are now dressing in the parking lot. 

I showed up with my hockey undergarments on and a pair of sweats. With the back hatch of my car opened like a locker, I stood in the parking lot and put on my shin pads, pants, elbow pads and sweater. 

The important note here is you want to make sure your jock shorts are in good shape and that you are not wearing ones that you’ve had for ten years and have become a little holely, if you know what I mean.

That would not be a pretty show. 

Walking into the arena carrying my stick, with skates, gloves and helmet all in a bag was painless. … I had contemplated the skates and helmet skewered on my stick like a shish kebab look but decided to put them all in a gym bag instead. It was definitely the way to go. 

Another downside was with the regulations to prepare for the next group, we had to get off the ice as soon as our hour was up; there was no extra time.

On the upside, with not being able to change in the dressing room or use the showers, I found I was out of the rink in record time. 

When it was all said and done, this is going to take a little getting used to. … And I can hardly wait until my new outdoor locker room is sub-zero temperatures!

Here’s the thing: In some cases, we are making big changes because of COVID. We want to do certain things, so we are willing to make the necessary changes. What big changes are you willing to make for God? When you are confronted with something in your life that does not please God, are you willing to make changes because you care about pleasing Him with your life? Let’s be as willing to change for God as we are to make changes for other things we view as important. 

That’s Life!

Paul

Question: What change do you need to consider making right now? Leave your comments and questions below.

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Go Is The Action That We Might Never Get To

We know the phrase, “Ready, set, go”, but recently I came up with a variation of that phrase: “Ready, set, stop”.

go is the action that we might never get to

When you read that, it doesn’t seem to make any sense. It’s like waving at someone to come over to you but telling them to stay where they are. 

Why would anyone give mixed signals like that? It’s crazy.

But my actions recently proved that this statement and this kind of action is not only possible, it happens.

I remember when our kids were babies and we had plans to go out. We would decide where to go and get ready. And just when we were about to leave the house, it would be feeding time for one of them. That would momentarily put the brakes on our plans, and sometimes it was enough to cancel the trip altogether. 

There is a construction site I pass by every day on my way to work. Years ago there was a motel on that site, but it was bulldozed. A company purchased the land and put up a sign that a fancy boutique hotel was going to be built on the site.

I kind of got excited to see what this boutique motel would look like. I was all ready for them to build it … then nothing happened. 

One year went by and the only thing on the site was the sign. The next year the sign disappeared. 

A few years later, someone built two stores on the lot. Then footings for what might be a motel appeared … but then nothing. 

Now about three or four years later a building is starting to go up. 

I’m just waiting for them to stop again. 

Recently, we were looking at putting some insulation around our windows to cut down on drafts in the winter. I looked at some YouTube videos and kind of got excited about the project. 

If it has anything to do with home maintenance or improvement, Lily is all for it. So I said I would really need to buy a nailing gun to do the job quickly and neatly. 

She was sold on it. And I got even more into the project with the idea of getting a new tool. 

Off I went to purchase all the items we would need to get the work done. 

It was “Ready, set” … and then I looked at the trim around the windows and I wasn’t sure how easily that trim would come off. 

We don’t want to have to repaint the walls. 

As I looked at the first window, I was ready, and all set, but instead of going, I stopped. I didn’t want to make a mistake taking that trim off and so, instead of exploding out of the blocks, I just stopped. 

Well, maybe today will be the day. I’m going to start in a room that needs a new paint job, so if I make a mess of the paint around the windows, it won’t matter. 

Today it’s “Ready, set, go!”

Here’s the thing: We can be ready to do something God is calling us to do, or we can even come to the place where we want to put our faith in Him. But it’s all for nothing unless we do the next step and go. We can be “ready, set” but if we stop, it’s no different than if we never did anything. Go for it and go for God.

That’s Life!

Paul

Question: What do you need to follow through on and do right now? Leave you comments and questions below.

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Your World May Be Shrinking And You Don’t Know It

Right about now we all need to do what we can to prevent our world from shrinking.

your world may be shrining and you don't know it

Do you remember when your mother would shrink you new blue jeans?

I remember going to the Levi store and putting down the outrageous amount of $13 for a pair of Levi 501’s – that was a lot of money for jeans! 

Some people could fit into their new jeans right off the rack, but I could never find a length that was right for me. I would have to take an inch or two off the length every time. 

It was tricky though because they didn’t come pre-shrunk. So if you hemmed them before you washed them, you ended up with floods … also known these days as the stylish length for young adults living in Toronto.

My mom was notorious for making my jeans into the 2020’s length back in the 1970’s.

So I wouldn’t hem my pants right away. I would wash them several times … and when I say “I” what I mean is I would allow my mother to wash my jeans a few times before they were hemmed.

Then I would do the hemming myself because I couldn’t trust my mother to keep my pants from showing my ankles to the world.

Just like we don’t want our clothing to shrink, we also need to make sure our world doesn’t shrink.

But these days it’s easy to let that happen. We have kept our bubbles small and closed and gradually, slowly we’ve gotten used to a smaller world. 

We’ve gone fewer places and done fewer things. Our circles of friendships are shrinking and we essentially are living in a smaller world. 

If we let this happen to ourselves, we will pay for it. We will become old before our time. 

I’ve watch seniors for years and this is the natural progression in life.

We start out small in life and then we start to grow. Everything about us expands – our bodies, contacts, influence, etc. But at some point, we stop getting larger … or maybe just our body size keeps expanding. 

At that point we’ve turned the corner and our lives begin to shrink. 

As seniors get older, their lives have a pattern of shrinking. Their days becomes filled with fewer activities. They travel less and less; they don’t venture out as far. The older they get, the smaller their world gets.

I’ve seen this as a pattern in most people. But it doesn’t really become all that noticeable until that senior reaches advanced ages. 

With what we are experiencing these days, I wonder if we will trigger a shrinking world pattern at younger and younger ages. 

It’s worth looking at your world right now and, if you’re not over eighty, maybe take some steps to keep your world from shrinking too quickly.

Here’s the thing: Your view of God or your relationship with God could be shrinking as well. Though our world might be shrinking, God is the same yesterday, today and forever. He is not shrinking. So as you consider what you can do to keep your world from closing in, consider expanding your understanding and your relationship with God. That’s one area of your life that never has to shrink. 

That’s Life!

Paul

Question: What in your life have you allowed to shrink and what are you going to do about it? Leave your comments and questions below.

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I Can’t Pick A Winner To Save My Life

It’s safe to say that I can’t pick a winner in the NHL playoffs this year. 

I can't pick a winner to save my life,  a coin toss

In fact, if you want to know which team is going to win a particular round, it‘s best to pick the team I don’t want to win. 

Sometimes you just can’t pick a winner and that’s how I am right now. 

If we were drawing straws, I would draw the short one. I feel if I was flipping coins to see how many heads would come up, right now most of the coins would turn up tails. 

Have you ever had a feeling that something was going to happen and then it did? Well, that’s foreign to me at this particular time.

Do you remember when you were a kid at Christmas and you were hoping, hoping, really hoping for a certain toy to be under the tree for you? Then you got to the last present and you were over the moon because you got just what you wanted? 

Well, that is not happening to me right now, and this feeling that whatever I get behind is going to flop, fizzle or fade is getting to be too much for me.

I kind of want to stay neutral; I don’t want to get my hopes up. I just want to coast along and go with whatever happens. 

With that attitude, you don’t bottom out emotionally. You can stay even-keeled and be unfazed at outcomes. Sure, you miss out on some of the highs, but you avoid the deep lows which are far more difficult to handle.

For me this started with the Toronto Maple Leafs exiting the NHL playoff scene really before it began. … They called it the playoffs but really the first round was to determine who would get into the playoffs. The plus side was that the Leafs were one of the teams battling to get in, while other teams didn’t even get that chance.

But that is a distant memory now. Since then, in every series, the teams I have been rooting for, and hoped would advance to the next round, have fallen flat. 

There have been teams I was glad to see ousted from the playoffs, but often in those series I was hoping for both teams to lose (as impossible as that was).

My latest two teams to go down were Colorado and Vancouver. I’ve never been much of a fan of either team, but I had watched some of their games and been impressed. I thought they were winners.

… Heartbreaks on both accounts: Colorado went down in overtime in game 7, after trading goals with Dallas in the third period. Vancouver – well, their goalie stood on his head keeping the puck out until 6 minutes left in the game, when one eventually got by him.

So who do you want to win the next round? Just ask me, and then go with the team I’m not cheering for. 

Here’s the thing: Life is hard to predict. You can make decisions, follow a direction that you think is best, only to find out it’s not leading you to the place you hoped for. That’s why it’s best to have a guide, a counsellor, someone with insight directing your way. God has given us a directional book in the Bible and He promises to give us the Holy Spirit to guide us through life. Don’t take gut-feeling chances with your life and future. Trust in God.

That’s Life!

Paul

Question: What hope do you have that needs to be given over to God? Leave your comments and questions below.

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What To Do When You Push It Too Hard

From time to time I publish an old post I find relevant. This post was originally publish in September of 2016

I’ve been pushing myself pretty hard lately … too hard, in fact. 

what to do when you push it too hard

I came off of my summer vacation without having done very much – mostly hanging out at the beach and doing things with my family. 

Oh yes, and eating an enormous amount of candy. 

Then coming off of vacation, I threw myself into work. I spent one week in the office and then the next week I spent back at my cottage planning for the year. 

… I think that week took more out of me than my first week after vacation. I worked every morning, afternoon and evening because I was alone, and needed to get everything done by the time I left.

There were some late nights, but I knew I would be glad I spent the time once I completed my planning. 

This week I’ve poured myself back into work at the office, working and not doing much else. 

I’m just coming to realize that I’ve been pushing myself too hard. I need to watch it and be smart about the next few weeks.

The issue is my emotional state. I’ve noticed I have a lack of emotion lately and that is concerning. I have not been attending to my emotions – it’s been all work – and now I’m depleted in the emotional department. 

What brought this to my attention was a sermon I was writing on emotional health. For an illustration, I wanted to use a story I remembered reading about a famous pastor who had had an emotional breakdown.

I’d read an article about him years ago, so I googled his name and found the story. My intent was to get the facts straight and then get back to writing my sermon.  

But as I read his story, it rang true with my life. I read the whole article again and concluded that my “emotional gauge”, as he put it, was on the low side … not critical but going in that direction.

Two things he wrote made sense to me and that’s what I intend to work on. 

First you have to engage in things that bring you joy, things that take you away from the heavy load you are carrying, whether that be work, worry, pressure, or … well, you get the idea. 

For me that might be golfing, biking, playing hockey, or kicking back and listening to music. 

Second, your emotional reservoir takes time to fill up. 

There is no quick fix, so you have to regularly engage in emotionally strengthening activity … which isn’t easy because the crazy thing is you don’t feel like doing it. 

It’s easy to make excuses to get out of doing these activities. You literally have to schedule them, force yourself to do them, and keep doing them.

That’s good advice and it’s what I need to be doing over the next little while to get myself in post-vacation shape again.

Here’s the thing: What I’ve written so far is good, logical advice, but there is another piece to your emotional health, and that is God. Take time with Him and seek His help. Ask Him what is at the root of your emotions and what you need to do. Then pause and wait till He gives you His answer. When you have it, go do it. God’s grace is sufficient for you and His power is made perfect in your weakness. I read that somewhere (2 Corinthians 12:9).

That’s Life!

Paul

Question: What is your emotional state right now? Leave your comments below.

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