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We Started A New Tradition … Maybe

We all have Christmas traditions. We look forward to them; they bring out the warmth of the season.

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When we lived in Edmonton we had a tradition on Christmas Eve of going out for dinner after our Christmas Eve service. We would go to the Chateau Lacombe Hotel.

It had a revolving restaurant which overlooked the river valley in Edmonton. It was high enough to give a great view of the whole city, especially at night during the Christmas season – the sight was spectacular with all the lights!

Lily and I would always get Chateaubriand for two. It was perfect with live music and a constantly changing panoramic view out the window.

That was our Christmas tradition … well, it was until we moved to Kingston.

Kingston doesn’t have a hotel with a revolving restaurant. In fact, it doesn’t have a restaurant that is open on Christmas Eve, period.

We needed a new tradition for Christmas Eve and that is when we started having a fondue after our Christmas Eve service.

We had some memorable family times together around the table, cooking up big screwers of meat in oil that was at the point of spontaneous combustion.

There was the time that Lily set the table on fire – that was awesome and memorable! … You then keep the tradition just to see if that will happen again!

Fond memories. But like many traditions, that tradition came to an end. Karlie was not able to be with us for the first time this Christmas Eve. She was not able to arrive until about midnight, just shortly before Santa Claus was about to do the present thing and get to bed him and herself.

We needed a new tradition. It would be just Lil, our son Mike and me. We were going to be up waiting for Karlie; we needed something to do.

So I got the bright idea that we should all make our favourite cookies together and have some hot wings to nibble on while we did it.

Everyone was willing to give it a shot (and Karlie wished she had been here to see the whole event).

Lily had laid out bowls and ingredients for each type of cookie Mike and I were going to make. Then she did what she does best.

She hovered, and would say things like, “No, don’t do that. No, that’s not how you do it” …  we had to send her out of the room.

That didn’t stop her from calling instructions from another room like “No, don’t mix that in yet”.

But somehow, through all the distraction, all the mess and debris that kept being flung out of the mixing bowls, we created two kinds of masterly-crafted cookies that melted succulently in our mouths.

The wings weren’t bad either. Lil really chipped in with the clean up, partly because she couldn’t handle the mess we had generated.

Who knows? Maybe it will become a tradition … or maybe not if Lily has her way.

Here’s the thing: Routines can be like traditions and when it comes to making time for God each day, having great traditions or routines make that time more memorable. They make that time something you look forward to. So as you plan how you will spend your time with God in the new year, think of some traditions or routines you can set in place. You will be amazed at the memories you will make with God.

That’s Life!

Paul

Question: What is your favourite Christmas tradition?

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How To Stay On Track

I’ve been doing some goal setting for 2015. Now all I have to do is implement and stay on track.

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… That’s easier said than done because by mid-February I’ll have pretty much forgotten about the goals I set for the year. Even if I do have a fading memory of them, I’ll have no recollection of when I’m to do them.

In my last two blogs, I talked about why we need to set goals in “It’s Time to Look Ahead To Next Year” (read it here). Then in “It’s All About What We Believe” (read it here), I talked about how our limiting beliefs keep us from completing our goals and, in some cases, from even setting them.

When you set goals they have to be realistic, achievable, and clear enough that you know when you’ve accomplished them.

The whole process is helped by having a reason why you want to accomplish the goal (identifying your motivation) and a next step to achieving that goal.

This is important because a goal might look too daunting to reach but if you break it down into the next little step, moving on that goal seems much more doable.

All this looks great on paper, but when you are two weeks into the new year, or three months along, you need more than that.

And that’s why reviewing is so necessary. But reviewing doesn’t just happen on its own.

You really need to figure out how you’re going to keep these goals in front of you, on your radar all year long.

For me, this is a big deal so I put some time into coming up with a way to review my goals so they never get so far from my frontal lobe that they end up just swimming around in the back of my brain somewhere, never to be found again.

I’ve done two things that will help keep my goals front and centre all year: I’ve made a list of my goals and I’ve put them in a reminder application that pops up on my computer screen once a week.

This way I can look at all my goals each week and quickly decide what my next step will be in moving forward with each one.

I’ve set my reminder to show up on Saturdays at 8 am – that’s when I have some available time and it won’t take me too long to review.

I also have a to-do list where I record my next step for each goal. My to-do app “Nozbe” (read about it here) is open every day, so when the next step for a goal is scheduled to be worked on, it will pop up in my app and then I can put it on my agenda for the day.

This is all good in theory. Over the course of this year I’ll see if it works out as well as I’m anticipating it will.

Here’s the thing: Like keeping goals in the front of your mind all year, keeping a daily commitment to God on your mind all year needs some kind of review process. If you’re going to read through the Bible in a year, you need a system to track your progress and a reminder to make sure you don’t forget about staying on top of it. I use the You Version Bible app and it does both for me.

That’s Life!

Paul

Question: What do you use to keep you on track with your Bible reading? Leave your comment below.

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It’s All About What We Believe

In my last post, I wrote about setting goals for the new year (click hear to read). In this one, I am going to share a secret that helps me do that. In my next post, I’ll share another secret.

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Normally goal setting starts with dreaming of all the things you might want to accomplish. You brainstorm a million ideas, then select the best ones.

But I didn’t start there – I started in a place I had no desire to go.

I began with evaluating my limits … to be more precise, my limiting beliefs. And that’s very different from my limits.

I’m limited by a lot of things. I could blame my parents that I’m not six feet tall or have the mind of a rocket scientist. But that’s just genetics. I can’t do anything about that.

Everyone has limits.

But limiting beliefs, that’s a different matter. They are not really limits; they’re just a bar we set for ourselves that we don’t think we can get over.

The problem with those limiting beliefs is that we live up to them all the time … or should I say, we live under them every time.

What’s worse is they aren’t necessarily true; we just believe them to be true (limiting beliefs like, “I can’t do that”, “I’m a failure”, “No one cares”).

When it comes to goal setting, they keep us from accomplishing the goals we want to reach.

In the past, my limiting beliefs have been the mastermind behind me sabotaging my own goals.

They come from stories I’ve created based on my past experiences. Still, I believe the stories and live them out time and time again.

These limiting beliefs are ingrained in us and you can only change them by replacing them with new stories – a new story that overwrites the old one.

That’s not easy to do.

But this week as I was listing my limiting beliefs, I found a key to begin the process of overwriting those limiting beliefs.

It starts with a truth. Then you have to trust the truth enough to experience that truth in your life and thus write a new story.

It sounds simple but it takes some work.

For me, two truths from the Bible that I read right after I wrote my limiting beliefs will help me write some new stories.

1 John 5:14-15 says, “This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us—whatever we ask—we know that we have what we asked of him.” (NIV84)

We can ask God to help us overcome our limiting beliefs. He will hear us and answer.

Then Ephesians 3:20 says “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,”(NIV84)

Now that’s powerful! Whatever you believe about yourself – whatever I have come to believe about myself – God is at work within us and can do more than we can even imagine.

The first step is to believe these truths, and then go out and experience the reality of them. If you do, you’ll replace that old story, with a new one.

Here’s the thing: If you want to grow deeper with God, if you want to see God work in your life, then address those limiting beliefs by believing and experiencing these truths from God’s words. Then write a new story through experience.

That’s Life!

Paul

Question: Do you have limiting beliefs that hold you back from all God wants for you? Leave your comment below.

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It’s Time to Look Ahead To Next Year

It’s that time once again to start looking ahead to what the next year will bring. And what it will bring is much more of what happened this year!

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Now if that doesn’t sound all that appealing, then maybe it’s time to set some goals for 2015.

“Goals” – that’s a nasty word, isn’t it? Setting goals is often like setting oneself up to fail. Goals take thought, planning and following through. There’s a lot of work that goes into setting goals.

They’re not like scoring a goal in hockey. Those goals come suddenly, sometimes with no planning and not much effort. Sometimes you can score a goal just by being in the right place at the right time (with your stick on the ice, of course).

But setting goals – whether they are personal, career or family oriented – doesn’t come all that easily.

For many years I didn’t really set goals for the new year. As a pastor, the flow of ministry is more in line with a school year, so I make preaching plans from September to August.

I’ve never been one who makes New Year’s resolutions because to me they are nothing more than some good thoughts no one’s going to follow through on. I know I certainly won’t.

But last year I took an online goal setting seminar and set some goals for 2014. Now in December looking back, I accomplished many of them.

It was a positive experience so I’m going through the seminar again this year and am now in the midst of setting some new goals for 2015.

I’d like to say I met and exceeded all the goals I set for this past year but that only happened in my dream yesterday morning.

In reviewing my goals, I now see that two may have been a little unrealistic, and one I just never got down to working on.

That doesn’t mean I failed. I accomplished most of my goals and what I’m really pleased about is that three of them I didn’t start until six months into the year.

But having said that, this year I hope to improve. I think I know some key areas I can focus on to ensure I do.

One area is addressing my limiting beliefs. Limiting beliefs are beliefs about yourself that hold you back from accomplishing things you would like to do.

These beliefs will keep you from setting some goals you should set, and prevent you from accomplishing or completing some goals that you do set.

A second area that I am going to give more focus to this year is keeping my goals on my radar all year long.

You can set great goals at the beginning of the year, but if you don’t keep reviewing them, you easily forget about those goals you weren’t planning on starting right away.

In my next two blogs I’m going to write about how I’m addressing these two areas of my goal setting so that I have greater results than I did this year.

Here’s the thing: We have this great resource that tells us about God and His will for us called the Bible. However, most of us don’t refer to it very much. We use it more like a manual that you pull out when you need to figure out how to do something. We don’t actually read it. As we approach 2015, let me encourage you to set a goal of reading through God’s Word this year. Pick a reading plan, and commit to reading through God’s great book for you.

That’s Life!

Paul

Question: What’s your biggest blockage to reading through the Bible? Leave your comment below.

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From Bad News To Work Out Room

I wrote earlier this fall about some bad news I got from my doctor. I had had a blood test, waited about three weeks, and thought I was in the clear, only to have my doctor pull me aside one day and tell me my cholesterol was high.

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I cringed, of course, but I kind of knew it – I had been pretty liberal with my snacking in the last while.

Since then I started to change my eating patterns. I wrote about this in a September blog called, “Difficult Choice” (your can read it here).

In that time, I’ve lost about 10 or so pounds. I say “or so” because on a given day I can go up or down as much as three and a half pounds.

It’s kind of crazy – I’m not sure if it’s my scale that’s lying to me or whether the pizza I had the other night really did put 3 pounds on me!

The thing is, I’ve been doing this for about three months and I think I’ve kind of hit a wall. I don’t seem to be able to get past the 10 or so pounds and go lower to reach my goal.

It’s time to start phase two of my plan. However, phase two requires Lily’s help.

No, I’m not asking her to make certain foods for me, or spot me when I lift weights, I need her to agree to let me purchase a rowing machine. I’ve wanted one for two years now since I took a  cardiac rehab course.

At the clinic they had a rowing machine and I really got hooked on that piece of equipment.  However, they are not cheap. I’ve wanted one but no one has sprung the cash to get me one for my birthday or anything.

Well that is until now. Somehow, without any real arm-twisting on my part, Lil thought we could make it a Christmas present to each other.

It’s really going to cut down on gift wrap this year, and Christmas morning we’re not going to have much to open because we ordered it and it’s already arrived!

My son had been telling people for ages that he no longer had a bedroom at our house, that we had turned it into a workout room. But all I had previously done was stick a weightlifting bench in the middle of all his stuff.

Now Mike has a real case for telling people he has no bedroom at home. I’ve taken his old room, cleared out most of the debris, set up my mountain bike on a trainer, put a weight bench in the room … and now have a brand new rowing machine as well!

My new gym room is nicer than many hotel workout rooms. And I’m counting on it to help me get past the 10 pound barrier and on to my goal.

Here’s the thing: To ensure I stay physically healthy, I’ve had to take some significant measures. What I was doing wasn’t getting me to where I needed to be. Your spiritual life is the same. You can’t just keep the same devotional time with God that you began with. To get where God wants you to be, you need to take measures to make your time with God more impacting on your life. You have to up your commitment level to spiritual growth.

That’s Life!

Paul

Question: What have you started that you realize you need to up your commitment level to? Leave your comment below.

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Hold That Thought

What do you do when you get a brainwave while you’re doing something else? By the time you can get back to that brilliant idea, it’s gone . . . long gone!

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I’ve had that happen to me more than I can remember . . .  See? Even the concept of it has been wiped from my memory.

More than once I’ve been sleeping, only to be woken by a thought regarding the sermon I’m working on.

For some people having a thought in the middle of sleep is more like an hallucination. The thought is wild and fanciful and usually the result of eating bad pizza late at night.

For me it’s usually really insightful. Many times I’ve said to myself in my half dazed state, “I have to remember this”, but by the time morning comes, I’ve forgotten it.

This has also happened to me during the day when I’m awake and doing something – like, for instance, today, this morning, just fifteen minutes ago!

I was starting this blog, wondering what I would write about, when I got this great thought that pertained to my daughter, something that I felt she needed to know for a particular issue she was dealing with.

The idea was good and I really wanted to move on it. I wanted to stop the blog and immediately call my daughter. But I was torn because I wanted to complete writing my blog and not get out of that writing mode I was in.

So this is what I’ve learned to do: I write my great idea down so that I won’t forget it, and so that I can schedule a time to act on it.

When this happens in the middle of the night, I have my phone by my bed. I will quickly type a memo to myself and then go back to sleep.

Sometimes I’m too tired to write so I use the voice recognition in the app. I just record my thought and the app types what I say. Then I can refer back to it when I am actually awake.

This morning I really had to fight the urge to put my blog down and contact Karlie right away. In this case I used an app on my computer called Nozbe. It is a sophisticated to-do list manager that I keep open all the time.

Once my idea is written down, it’s saved for me to get back to when I have the time, or when I decide to schedule following up on it.

It’s a great solution to not let those good ideas get away on you.

This morning I’m calling Karlie right after I finish this blog.

Here’s the thing:  God may prompt you of a sin or instruction in the midst of a conversation or at a time you’re doing something completely unrelated. Instead of forgetting all about it, simply note it in a silent prayer to God, right then and there. Ask for forgiveness, or guidance, or help. You don’t have to use proper sentences or proper English (Brits say we never use proper English!). Acknowledge you’ve heard God right away; you will be able to follow it up later.

That’s Life!

Paul

Question: Have you forgotten great ideas that came to you in the middle of the night? Leave your comment below.

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Perfect In The Moment

Have you ever been perfect? I don’t mean getting a perfect score on an exam – you just have to study hard to know the answers. I mean, have you ever done something perfectly?

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Maybe you assembled a BBQ and there were no extra parts left over. You marvelled over your feat … but that doesn’t really count if you had the instructions in front of you.

To be perfect in that, you would have to put the BBQ together with all the parts in the right place and nothing left over, WITHOUT using the instructions.

Now that would be perfect. It would also be impossible.

Being perfect is actually doing the impossible.  We are not perfect people; we all have some flaw … some more than others. But perfect we are not.

So when you find yourself being perfect, it does cause you to pause and cherish the moment, because it probably won’t ever happen again.

I’m telling you this because I was perfect a couple of weeks ago. It was just for a moment; it was over in a flash.

I didn’t even realize I was perfect until three days after my great accomplishment. In fact, I was already not perfect again by the time I found out I was perfect.

Have I got you hypnotized yet? Well let me tell you how it all happened.

I’m in a football pool. It’s not a high stakes, money laundering, loan sharking, football pool. It’s just for fun. No money at stake, the winner just gets the satisfaction of winning.

All we do is pick the winning teams from about 13 different football games each week. Oh ya, and they’re from three different leagues: US college games, NFL games and CFL games.

This pool has been going for the past nine years. And in the words of the league secretary, “… never before – not once – in our history has a franchise owner had a perfect weekend during the regular season. We’ve had 1 loss and plenty of 2 loss weekends, but NEVER HAS ANYONE HAD A PERFECT WEEKEND” (emphasis mine).

That’s right, I was perfect that weekend! I picked all the winners that week. And I did this with no manual, no insider information, not even a secret formula.

It was all pure luck – I mean, perfection.

I have to tell you, I felt pretty special for about 30 seconds after I read the announcement in my email. But I was alone at the time so I just got back to working on my sermon or something.

But as perfect as I was for that brief moment, my son was able to bring me down with a few words: “Dad you should have bought a sports lottery ticket. With those picks you would have won a lot of money.”

So what if I could have made millions, well, maybe thousands? What’s really important is I was perfect for that moment. No one can take it from me, and it probably won’t happen again.

Here’s the thing: Those times when you encounter God in a truly special way, in a way that only He can bring about, cherish those moments. Remember them. You’ll be able to find encouragement in them when you’ve lost your motivation. Those moments will give you strength to continue in times of difficulty. Supernatural times when God is so close and personal may not come every day, but they will always be crystal clear in your mind.

That’s Life!

Paul

Question: What encounter have you had with God that you will never forget? Leave your comment below.

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“Have To” Versus “Want To”

Have you ever noticed that when you have something you have to do, or are supposed to do, there are other things that you really want to do instead?

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The desire to do that other thing is strong then, but when you have free time to do it, you don’t feel the same desire.

There is a project I have been wanting to get to for a number of weeks now. It’s on my mind from time to time. It involves re-familiarizing myself with a database program and trying to add some new features to it.

I want to get to it but there are other things I feel I have to do first. So it’s been shelved. I keep looking for an opportunity to work on the program, but I haven’t found one for the better part of this month.

I’ve been very busy, but still there have been occasions when I have been free to spend a few minutes or hours on it. The thing is, I haven’t spend time on it, opting to spend that free time on something else.

But when I have to do a task I don’t particularly want to do, or when I’m working on some kind of deadline, that’s when the urge to work on this database project really comes on strong.

It’s that old, “If you can’t have it, you want it more” feeling. It’s the grown-up version of the childhood, “I want what you’ve got”.

You know the story:  a child has his toys strewn around his room when another child comes in to play. The first child is happily playing with one of his toys, but when the second child picks up a different toy, the first child all of a sudden wants to play with THAT toy … and a tug of war begins!

As an adult, I don’t have a tug of war with another person. I just have a tug of war with my own emotions. I know I need to meet my deadline, but I feel cheated that I can’t work on the project that’s been on the shelf for a few weeks now.

I feel frustrated that I can’t do what I want to do. Instead, I’m forced to do what I’m pressured to do. I feel it’s unfair that my time and energy is demanded by one thing when I would rather spend my time and energy on something else.

I feel like, “Poor me, having to do something I DON’T want to do, and never getting to do what I WANT to do.”

Temptation to not be disciplined is strong. My brain screams out, “Just work on your project! You want to; you deserve to; just do it!”

So I debate the pros and cons of not sticking with the work I need to get done. Then I see that there’s not an isolated outcome, but that my decision now to not do my work will cause a series of outcomes that will make things worse in the long run.

In the end, I get down to work . . . I’ll get to that database sometime.

Here’s the thing: When you have something to do for God, whether it’s serving, spending time with Him, attending, you can get the urge to do something else – maybe something really worthwhile. Think past the immediate feelings and temptation to the long-range outcomes if you don’t stick with God. Let the weight of those outcomes convince you to stay the course.

That’s Life!

Paul

Question: What project do you keep putting off because of other commitments? Leave your comment below

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How Blocked Shots Prevent Success

I went to a hockey game last night – it was an OHL game between the Kingston Frontenacs and the Owen Sound Attack.

New Jersey Devils v Philadelphia Flyers

You might think by their name that the team from Owen Sound was on the attack all night. But the opposite was true. Kingston had double the shots on goal and the play was decidedly in the Owen Sound end. It was like Kingston was on the attack for much of the night.

However, in the end Kingston lost in overtime. The Fronts outplayed the Attack and outshot them too, but they couldn’t outscore them … and in the end, that’s what counts.

The difference seemed to be all in the Owen Sound zone. They were on the defence for sure, but what they did on defence was pretty remarkable.

They blocked shots like a mother hen protecting her babies from the attack of a wolf. The Owen Sound players not only got their sticks in the way, but their legs and bodies too. I’m sure that Kingston might have had double the shots if it hadn’t have been for the Owen Sound defenders.

It must have been frustrating for our boys. They would come down and make a nice rush only to have a shot go off a player’s left shin pad and miss the net entirely.

I’ve preached sermons like that where I thought I had a great message. I was all excited about giving it. I had great illustrations, my points flowed together beautifully. But in the end, I felt like the congregation left with a shrug of their shoulders.

There was something missing, something that was preventing the message from getting through to the people and I didn’t know what it was.

It took me a few weeks, but I figured it out. There was something blocking the Holy Spirit from penetrating the hearts of the people in church. They were just getting my words, but no power that comes from the Holy Spirit.

My words weren’t making it through to the hearts of the congregation.

In the game last night, it was easy to tell that the Fronts needed to get more clean shots on the goalie. But that is something that will take some time to perfect. They will have to do drills and practice moving the puck around to get an open player a clean shot.

In the case of my sermon, it is just a matter of prayer, and continual prayer, for God to remove blockages and distractions so that the Holy Spirit’s power can work in hearts.

Here’s the thing: There may be times when you hear a sermon, or spend time with God and nothing seems to be getting through. It’s dull, routine, boring, and you may even be distracted.  That’s a good time to pray for God to remove Satan’s blockage so that the Holy Spirit can work in you.

That’s Life!

Paul

Question: When have you felt that your good work has come up against a blockage? Leave your comments below.

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Why You Need To Start Something Gradually

There are some weird things about how our bodies work.

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You know how you can be fine one day and wake up the next morning and have a pain that wasn’t there the day before? You can’t put your finger on where it came from; it just showed up in your body … like Canada Post delivering the mail – you never know when it’s going to arrive.

But that’s nothing! I once went into the hospital to have an operation on my nose. It had suffered a little hockey damage and needed a tuck here, opening of the passageway there, kind of thing.

Anyway, when I came to after the operation, I had the worst charlie horse in my right thigh that I’ve ever had. I had to check to see if they had taken some tissue from my thigh and strapped it onto my nose.

Fortunately, there wasn’t any noticeable thigh parts in or around the centre of my face. But when I was leaving the hospital I had a little cast on my nose and a major limp in my walk. It wasn’t pleasant.

Then there was this week. I was playing ball hockey at our pastors’ retreat and, though my favourite position is centre in front of the other team’s goalie, I felt I needed to run a little to show my team I wanted to help out.

Near the end of the game I could feel my muscles starting to react to the running. An hour later, I was walking like a 75 year old who rode horses for a living until he was 65!

I was thinking, “It’s not like I haven’t used my legs. I play hockey regularly. I try to walk about 10,000 steps a day. Why all this muscle pain?”

But that was nothing! The next day I was worse – just thinking of having to walk up or down a flight of stairs sent me into a panic attack and looking for someone to piggyback me.

To say my muscles were barking is an understatement. It was like every muscle from my waist down was in agony; even the muscles in my feet were yelping. And getting up after sitting for a while threw all of them into creating a symphony of pain.

The pain was there the next day too, and even three days later I was avoiding all stairs if I could help it.

How could a little running up and down a gym floor generate all the pain that it did? It just didn’t make sense to me.

Well, it’s called lactic acid build up. I needed it to help me exercise but I produced too much and it couldn’t all be burned off. I had acidosis. It sounds like a contagious disease – I felt like quarantining myself to flat surfaces only.

The preventive measure is to ease into exercise, pace yourself, and do a cool down. Other things that help are water, diet and sleep.

… Lot of help that does me knowing that after the fact!

Here’s the thing: Sometimes we get energized to develop our devotional life with God, and so we go hard at it with big plans and commitments. What happens then is we get a dose of spiritual acidosis and we then back right off. Instead, take it slow, warm up with a short time with God, and build up to longer sessions of spiritual exercise.

That’s Life!

Paul

Question: How have you recovered when you’ve stopped your time with God? Leave your comment below.