Sleepless In . . . Kingston!

I just had one of those nights where you find yourself wide awake at 2 am. I’m not sure if this kind of thing is contagious, but a friend of mine was telling me the day before how he had had a sleepless night.

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The very next night, like someone had sneezed right in my face, I rolled around in my bed like I was doing laps at the track.

It makes you crazy when you can’t stop thinking about something, even though you can’t solve it. It just hangs on in your mind. And even when you try to redeem the time by thinking about something else, you always come back to that unrelenting, unpleasant thought or issue.

And, after a while, you realize that unless you do something, you will not be able to sleep at all.

When I get to that stage, I just get up. I need to change my position; I need to get away from the heavy breathing of someone deep in sleep beside me.

So, the other night I got out of bed, went downstairs and started to work on my sermon for the next week. So what if it was Monday morning at 2 am? I have some of my best and most creative thoughts at that time of night.

I worked on my sermon and made great headway until about 3:30 am when I thought I’d better try to sleep. Even though I was still very awake and stimulated from my late night study time, I grabbed a blanket, laid down on the couch and turned the TV on.

If there is anything that will put me to sleep it’s the TV – not those infomercials though, they get me thinking of things I could make or buy. (I think I wrote once about the ab-dolly my son and I made after watching an infomercial.)

No, I need some kind of drama. In my flicking through the channels I came across a TV show I like, called “Castle”. It’s a detective show where a mystery writer helps the police solve crimes.

But the only crime I wanted solved was catching the guy who stole my sleep so far that night! And don’t worry, I won’t give away the show’s ending – only because I can’t … I was asleep in probably 15 minutes.

Actually, all I need is two things to put me to sleep: TV and being horizontal. It works every time. It works for Sunday NFL games, TV shows, and for romantic movies my wife sometime cons me into watching with her.

In the morning it was Lil who woke me up. I had slept through three alarms and never heard one of them. She came down wanting the room for her workout. So I trudged upstairs, and crawled into bed. But by then the day had started in my mind and it wasn’t long before I was up and moving.

… Maybe a little slower than normal, mind you.

Here’s the thing:  Sometimes we are awake because we’ve seen or experienced something that has shocked us. Sometimes it’s just indigestion from bad pizza late at night. But one thing you can do to redeem the time is spend it with God. In those quiet hours, when nothing is moving except your mind, take the time to talk to God. He may have something to say to you.

That’s Life!

Paul

Question: What can trigger a sleepless night for you? Leave your comment below.

How Snow Can Keep You From Facing The Inevitable

When I woke up this morning there was a cottony layer of snow on the ground and my heart sank a little.

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It sank partly because we just got rid of a barrel full of the white stuff from about two weeks ago. Even though I only saw the snow through the blinds – it looked like the fuzz that grows on a man’s face after about three days of no shaving (like I would know) – something told me this stuff is here to stay for the season.

I should have been prepared. Yesterday, I watched two NFL games that were played in blizzard-like conditions … it was inevitable that the storm would move up to Canada and get us.

I like the usual debate we have around here at Christmas time. As it approaches, we start asking, “Do you think we will have snow for Christmas?”, or, “I wonder if we’ll have a green Christmas this year”.

Everyone wants those thin flakes that look like coriander seed and taste like wafers made from honey … oh, no wait, that’s manna that God sent the Israelites in the desert.  Our while flakey stuff is tasteless and has to be shovelled!

We all want it, but we’re fine if it only falls on Christmas Eve, or even really early Christmas day. That way it looks like Christmas but we haven’t had to dig ourselves out of it yet.

This snowfall, however, is coming a little earlier than I had hoped. There’s a chance it might not stay with us. We miraculously got rid of the last batch with some mild weather, some rain and a day of +10 celsius (that’s 50 degrees fahrenheit).

But they’re calling for snow for the next five days. I think I have to face it that winter is here to stay. There will be no guessing about a white Christmas this year; it’s a lock that we’ll have snow.

Then again, you never know. The weather could turn. And look! … Well you can’ t look, but I can – it’s now raining here on the other side of my window and the snow is rapidly disappearing. That might make for some slippery roads tonight if the temperature drops.

That also means we can still play the game of “Will we have snow for Christmas?” The odds are not in my favour though. They (who are they, anyway?) are calling for about 10 centimetres of snow this week.

There’s just no way to escape it, that is, if I’m going to stay here in Kingston. Snow is what we face every year, and even with the crazy weather patterns and global warming (it’s not happening fast enough), a snowy forecast is in my future.

Here’s the thing: There are so many things, like the weather, that are completely out of our control, yet we spend time thinking about them and hoping for something else. We don’t really want to face what is inevitable. It’s best, however, if we just prepare for it.

We can do that with God, too. We can hope that the Bible is wrong, or that He will be accepting of everyone in the end, but that’s not facing the inevitable. It’s just best to prepare for meeting God, by beginning a relationship with the one that Christmas is all about – Jesus Christ.

That’s Life!

Paul

Question: What do you dislike most about winter? Leave your comment below.

Why My Old Stereo Conversion Project Isn’t Perfect

Lily is away this weekend so I thought I would do a conversion of our old stereo into a home theatre.

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Many homes have some kind of additional speaker set up with their TV, but not us. There has always been other things we needed more than feeling the couch shake while watching Jason Statham or Bruce Willis blow something up in a movie.

It all became possible when Lily asked if we needed the stereo cabinet in the living room. To her shock, I said we didn’t, and within about 15 minutes it was all gone … to her delight.

We don’t really use it anymore with iPhones and iTunes holding all our music. And the stereo is old, like about 27 years old. We even have a turntable and a cassette deck! Our speakers are still good, but they’ve had to pump out lots of “Little Feat” tunes over the years.

Still, you’d think it would be easy to hook all that stuff up to your TV, and bingo, your wife could watch her live Sound of Music special, featuring Carrie Underwood, and it would be like she was in the theatre.

Not so fast. Our TV is not the same vintage as our stereo. In fact, it only has one audio output and it is an optical audio connection. If my old stereo could talk and you asked to  plug an optical audio cord into it, it would respond with, “Whach you talkin’ ‘bout, Willis?”

From the internet, I was able to find out that there might be a conversion box I can buy. I just hope that the conversion box isn’t the same price as a new home theatre system. I’m trying to do this on the cheap – make a quick conversion from stereo system to home theatre, with very little time, effort and money involved.

Years ago, my son and I saw an infomercial for an “ab dolly”. I thought I could make one cheaper. So Mike and I got some wood, bought some casters and made one ourselves.

Lily now uses it to put under heavy objects when she wants to move them from one place to another. It didn’t turn out that great.

I know this conversion won’t be perfect either. It won’t be like buying all new equipment that is completely compatible with my TV. The speakers sounded great in the day but I’m not sure how they will perform in the 21st century. I’m also going to have to get up off the couch and walk over to the unit and turn it on by hand. My stereo doesn’t have a remote.

But just think, if I can get this all hooked up this afternoon, when I turn on the Leaf game tonight, it’s going to be like I’m sitting just behind the bench!

The downside is Lily will see this blog before she sees the home theatre conversion. Oh the thoughts and images that will be running through her head! Maybe I’ll stick a Christmas bow on it all so it will look festive for her.

Here’s the thing: Thinking that we can make our conversion experience with God something that doesn’t involve a total change will be more work in the long run and the results will not be all that satisfying. Give yourself completely to God, don’t hold on to the old in any way. It will just complicate your conversion.

That’s Life!

Paul

Question: What have you tried to convert, only to find it wasn’t as good as if you got something new? Leave your comment below.

How Being Sick Hijacks Your Whole Life

This week I got sick. Ya, ya, I know, I just wrote about how to keep from getting sick (“Four things you need to divert a cold”). But before you get ready to sue me for bad medical advice, you need to know that this sickness was different. I got food poisoning.

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My wife, Lily, thinks I got the flu but I know what I had and it was food poisoning. I think she wants it to be the flu so I can’t blame her for feeding me that leftover chicken last Monday.

It’s not like the chicken had been left on the counter and the flies had been circling for a few days, but it had been in the fridge past my internal best before date. It’s just a sixth sense I have.

I didn’t even see it coming, though the evening before my stomach was rumbling. I didn’t feel bad and just imagined that by morning everything would be normal. Well, about 5 am on Tuesday things were NOT normal.

I spent the next three hours in and out of the bathroom … enough said.

I was achy all over and that lasted the rest of the day. I was so wiped that I slept several times during the day to the point that I was completely disoriented.

The day seemed to last forever. I turned on the TV at one point, thinking it must be late afternoon, only to realize that it was only 1 pm. I had no energy and I felt so weak, much like a kid in the grocery store who’s had a meltdown, sprawled on the floor near the sugar cereal aisle.

There was nothing that could appease me. I didn’t dare eat anything – the memory of the early morning dash made all food totally unappealing. Sipping water at first was huge, like a child taking his first ever steps across the room.

I held my breath to see what would happen or which way it would go. I could hear it travelling through my system, at times like a gurgling brook, then like some light rapids, and finally dropping quite low in my system like a waterfall.

At least it was some entertainment. I was pretty bored all day, not that I didn’t have anything to do. There were things for me to work on, things I really needed to be working on, but I only had the energy to listen to my stomach get a workout while sipping water.

I fell asleep on the couch at about eight in the evening and, when I came to just before 10, I noticed that the achy-ness had gone. I breathed a sigh, and knew it was over and I’d be alright the next morning.

I called it a day and went to bed.

Here’s the thing: Bad food can impact everything about you, all your body parts, and even your thoughts and emotions. Not dealing with sin does the same thing. Not only will it affect your thoughts, emotions and action, but in some cases it can affect your health as well. Make speedy confession part of your internal best before date.

That’s Life!

Paul

Question: What have you experienced that took control of your body? Leave your comment below.

What Will Bring Satisfaction To Your Day?

At the end of a day we want to look back with a sense of satisfaction. No matter what kind of day it was – a busy day, a day of trouble, or a day of ease – we want to feel satisfied with our day.

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My Saturday could have blown up in my face … it certainly didn’t go down as one of the most memorable days of my life. But at the end of it, satisfaction is what I felt.

It started as a great day; I had nothing pressing, could do anything I decided to do. There were a couple of things that were in the back of my mind that I wanted to do, like go for a bike ride.

It was a warm, sunny fall day with the leaves turning – everything outside was inviting. Instead, I ended up sitting on my couch in the basement with my computer … all day long.

With all the free time I had on Saturday, I thought I would upgrade our website to the latest version of software. As I started the task, I knew it was not going to be easy to do. But I did have the time, so I thought I’d go for it.

… And boy, did I! Along the way, I learned lots – more than I had ever wanted to know about software and the internet. I may be scarred for life now.

There were a couple of times during the day that I crashed our website and was not sure if I could get it back. I feared I would have to rebuild the website from scratch.

I read all kinds of horror stories about upgrading websites that really should have convinced me that I should have just left it alone, but no I kept going.

It may have been my dad’s voice in my head saying, “Finish what you start”. I wanted to go for a bike ride but I had to finish the upgrade. This compulsion goes back to when I was a kid and colouring in a colouring book …

One time I started colouring a picture and then half way through got bored and turned the page to start a new one. My dad said to me “Finish the one you started.” Those words got stuck in the part of my brain that makes decisions and now I have to finish what I start.

All day I kept asking questions via google search, and I had to reframe those questions over and over to get the answers I was looking for. I had to comb through useless information to get the nuggets of helpful suggestions.

I had to take some risks, because instructions were not that clear. I failed several times before I was successful. And it was the littlest things that brought the results I wanted. After hours of frustration, I found someone who had a similar problem, and the solution was to put an “@” at the beginning of line 1411 in some file.

It worked … it was 9:30 pm.

Even though it was a gorgeous day, and I could have gone biking, could have done a million things – even cutting the grass looked more exciting that day! – still, satisfaction marked my day.

Here’s the thing: There are a lot of difficult things we would rather put off, not deal with, turn a blind eye to. But if you will keep seeking God about these difficult issues or personal growth areas, not ignoring them, but persevering by continually bringing them to God, when God brings that answer, in the end, you will have as much satisfaction as when you do something enjoyable.

That’s Life!

Paul

Question: What have you stuck with in order to see it finished?  Leave your comment below.

The Reason You Don’t Change Your Busy Life

You ask ten people how they are doing and about 8 to 10 of them will say “busy”. That’s life for almost everyone. Now, mind you, leading a busy life is relative. Some people’s busyness is like a working vacation for others.

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But it doesn’t matter what your definition of busyness is. We have the same feelings of fatigue, hurriedness, and drivenness. It’s pretty standard fare for the average person in North America.

This week I was reminded of a time in my life when it was busier than it is now. We had some guests staying with us: a mom and her two boys, 3 and 1½ years old.

They were cute little guys, but they were also very busy. And that meant the house had a busy feel about it. It was lively; there was always something happening – actually, there was alway more than one thing happening.

A conversation had to be stopped and restarted several times to attend to a bump on the head, a wiping of the hands, and “No, don’t do that”, or a “Just a minute please”. You know how it works at those ages; kids need a lot of attention.

It’s just funny how you forget what it’s like. Now that our kids are, for the most part, out of the house, things are pretty quiet. At dinner there is only one conversation. The attention is only on one of two people at any one time.

There are rarely any bumps on the head, and food usually goes directly from plate to mouth. However, sometimes my food takes a detour and lands up on the placemat. If I would only learn to bring my plate closer . . . right, Lil?

To add to the excitement the other day, we also had another dinner guest. It was not a quiet meal, and it wasn’t calm, but it was pretty funny and exciting.

These little guys had to be reminded of things that we take for granted. Some things they had a hard time comprehending. Some things they didn’t want to comprehend, like the twenty times Lily had to tell Elias that the turtle didn’t need to be fed … he kept insisting that the turtle looked hungry.

Elias just needed something and didn’t know what it was. But I recognized that look in his eyes, that roaming around the kitchen. I knew what he was thinking. I have the same feelings, and do the same roaming after dinner. We just need something else; we’re not sure what it is, but we need something.

I asked, “What about dessert?” to which Lily replied, “Great. You come up with it then because I didn’t make any.” I just happened to have some “after dinner licorice” that seemed to do the trick for Elias … for a while.

It was a whirlwind of a meal but it was great because this was not life for us 24/7. And just when things were settling down, I sent Elias to check on the turtle. As he went, I couldn’t resist throwing out the suggestion, “Do you think he’s hungry?” That got me a reaction from Lily!

Here’s the thing: When we are in the midst of life, we aren’t conscious of just how fast paced and busy it is. Only when we step out of it can we then appreciate how non-stop life is. Carve out of your busyness some time to get quiet, reflective and find a peacefulness with God.

That’s Life!

Paul

Question: What prevents you from stepping out of your busyness to find some quiet? Leave your comment below.

How a Plan Would Have Improved My Day

Maybe it was the weather that made me lazy, but I sure needed a plan last Saturday. I felt like I accomplished nothing, like I wasted my precious day off, like I frittered away the day.

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That doesn’t happen every day to me because most days of the week I make a plan. I have things that I want or need to get done and so I put them on my reminder list or right into my calendar.

Some people can keep it all organized in their heads, but I need to write it down. I like to see it and check it off.

Saturday was different for me; I wasn’t motivated to do anything. Well, I was … I wanted to go for a bike ride but the rain put an end to that dream, and with it any motivation to do anything else.

It was like I was thinking, “If the weather’s not going to let me go biking, I’ll show it. I’ll do nothing instead.” I didn’t actually think that, but in hindsight that was what I was doing.

I spent my day getting lost in the new iOS for my phone and iPad. I’d look at the time every once in a while and shake my head, but then go back to the nothing I was doing.

There were a couple of things I did during the day but they weren’t things I scheduled. They were things that others scheduled for me, and they didn’t give me a sense of accomplishment.

All I really needed to do was to spend about ten minutes writing a few things down and that would have changed the pattern of my whole day. I would have gone from floating through the day to having some kind of purpose.

Having a simple list of things I wanted to work on or complete would have also changed how I felt about my day. I would have progressed through it instead of being annoyed at how the time was advancing.

I can’t figure out why I would keep doing something – in this case nothing – that I didn’t like doing and not do something about it. (I hope I didn’t hypnotize you with that sentence!)

But that’s what lack of planning does – it keeps one stuck in the past/present while time is still moving. It’s like for me, time was standing still, but in reality time was passing me by.

I could say that I was tired and I needed a day of nothing, but why, at the end of the day, didn’t I feel good about the nothing I did? No, even planning one or two things would have brought me fulfillment.

Here’s the thing: If you’re not planning God into your day, either connecting, growing or serving Him, you will float along in your relationship, stuck in the past/present with Him. Time will keep moving while your relationship will be standing still. Simply thinking of how to include Him in your day is all you need to improve your day.

That’s Life!

Paul

Question: How has planning made a difference in your life? Leave your comment below.

How To Avoid Multiple Bosses

I find that having an idea or plan of what you want to get done in your day is important, but scheduling that plan is crucial if it has a chance of happening.

Most days I have a plan and put it in my calendar with specific times to it. I do it so that someone else – even someone who walks in off the street – doesn’t become my boss for the day. And believe me, that can happen to me so easily!

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Saturdays are different. I do have a vague plan, but I rarely write it down. It’s really just a collection of things I would like to do in the day and in no particular order.

That lack of planning creates a bad scenario and that’s exactly what happened last Saturday. I got up, spent some time with God and wrote a blog. Those two things are pretty much a lock on Saturday mornings. I don’t have them written down somewhere, but as soon as I sit up in bed little neurons in my brain touch together which produce that end result.

When I was done, I looked outside, the sky was overcast, and I thought to myself, “It looks like it could rain at any time. I should go for a bike ride soon so that I don’t miss my opportunity.” I should have gone right then, but I wasn’t scheduled.

In no time, I kind of got sidetracked with other things I hadn’t planned on. By the time I finished those, my wife, Lily, announced she wanted to check out a new store downtown that friends had just opened. I could tell I needed to postpone my bike ride. Going to this store was something she really wanted to do, so I said, “Let’s go.”

We had a good time together checking out a new olive oil shop in town. I had no idea there were so many varieties of olive oil and vinegar. It was endless, but the raspberry vinegar was pretty amazing!

With visiting our friends’ store ticked off the list for the day, we just needed to swing by the bike shop, pick up a tube and then I could get home and get biking (my big plan for the day).

We had been in the bike shop for about 10 minutes when I looked outside and saw it was raining. The one thing I wanted to do that day wasn’t going to happen.

I had done other things: I wrote a blog, went to a store with Lily, fixed a flat tire on my bike, watched the hockey game, had wings for dinner, and worked on a computer issue for my mother-in-law. I did stuff, but for some reason because I didn’t go for a bike ride, I felt like I didn’t accomplish anything. My day was a disappointment.

Setting a time for that bike ride would have made the difference. It would have forced me to put times and time frames to the other things, and it probably would have gotten me on the trails and left me feeling like my day was a success.

Here’s the thing: When it comes to spending time with God or serving Him in some capacity, if we only plan on it but don’t schedule it, it probably won’t happen. And even if it does, it will be very hit and miss at best … you will have other bosses who’ll make sure of it.

That’s Life!

Paul

Question: When is it a difficult task for you to schedule things? Leave your comment below.

I Need an Electricity Plant in my Backyard

I wondered the other day if I’m getting a little too high-tech for my own good. Nothing wrong with high-tech but it requires a lot of electricity, and I’ve been noticing my dependence on it.

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Every day I have a laptop, an iPad and an iPhone with me, so you could say I’m fairly tech-oriented. All these gadgets need to be recharged, and the other day I had all three charging at the same time. If the power goes out at work, I’m good for as long as the batteries on my electronic devices hold up.

I have a system for charging that keeps my stuff working well. You can ask my kids, I have drilled it into their brains: you don’t charge your device until it is just about out of power; you don’t stop charging it until it’s fully charged; and when it’s done, you unplug.

My charging philosophy has done me well, and my daughter can attest to it. She has a 6 year old laptop and only now is the battery needing to be replaced.

If my use of high-tech tools stopped there, I would be nothing more than your average tech-savvy professional. But wait … I rely on a few more battery-powered devices to get me through my day.

I mentioned in a recent blog that I got a new weed trimmer. It’s cordless, runs on a battery, and the cool thing is I can use that battery with about 50 other products by the same company. I’m slowly working on getting them all (don’t tell Lily), but for now I have a cordless drill which can swap batteries with my whipper-snipper.

Isn’t that awesome? However, they need to be charged. They don’t run forever without being plugged in.

There’s even more. I have a cordless electric razor that needs to be reinvigorated with electricity and I have a blade razor/trimmer that requires a battery. To finish off my morning ritual of getting ready for the day, I use an electric toothbrush.

Yesterday was a big day for me tech-wise – maybe even a record. I had to charge my razor, all three of my computer devices, plus replace the battery in my pro-glide razor … and I think my toothbrush needs to be recharged.

Did you feel the power drain? Did the lights dim or flicker when you were getting ready for work? Don’t sweat it; it wasn’t a potential brown out across the eastern seaboard. It was just me plugging my high-tech stuff into an outlet.

There’s no end to my need for electricity and power. I have a bike computer that wirelessly calculates my distance, speed, and time all through the power of a little battery. And one more thing I almost forgot … There is a guy who has developed a hockey skate blade with a little heater in it that slightly warms the blade, giving you a little advantage on the ice. And ya, it needs a battery. And ya, I need a pair!

All I need now are solar panels on my roof and I’m set.

Here’s the thing: There are many things we can become dependent on, and if we lost the use of them, our life would be significantly altered. The key is to depend on something that we can’t be cut off from. How dependent are you on God?

Question: What have you become so dependent on that you couldn’t imagine doing without? Leave your comment below.

They Turned Me Into One!

There are things in life that we pursue, create or proactively bring about. But there are also things in this life that just seem to happen to us without much intention on our part.

It’s the day after my birthday and I am feeling like something just happened to me that I never asked for nor set out to make happen: I’ve become a super fan.

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You know those guys that paint themselves up before the big game? They have and they wear the jersey of their favourite player (in both home and away colours). You can spot these super fans by the flag waving out their car windows, the bumper stickers plastered on their cars, the paraphernalia dangling from their rear mirrors, and by their golf accessories (I’ll explain).

It’s no secret that I’m a Toronto Maple Leafs’ fan – hey, I grew up there. I do have a few Leaf things in my possession. My office walls even have some Leaf memorabilia.

I have a picture and autograph on my wall of Darrel Sittler, one of my hockey heroes growing up. But nothing I have is overt. You would not be able to look at me and somehow tell that I’m a Leaf fan … not that I’m trying to hide it.

This year I broke down and bought a TML ball cap, but not one that stands out. It has their crest on the front but the colour of the hat is a blue grey and so it’s not really obvious.

I’ve never wanted to be a super fan and I don’t think anyone would ever accuse me of being one either … until now, and through no doing of my own.

It seems this year that my family took it upon themselves to turn me into a super fan, whether I like it or not. This year was one of those years when my birthday falls on Father’s Day. I think because it was a bonus day for me, they got a little carried away!

It started a year ago with my son getting me a bright blue Toronto Maple Leaf golf bag (no, it doesn’t really stand out). This year everyone got into the act. They got me a TML  golf umbrella to match my golf bag. And then for some reason, my wife, Lily got me a golf shirt that matches exactly the colour of the bag and umbrella (see the picture).

My son laughed and said he had thought of getting me Toronto Maple Leaf head covers for my clubs. It’s all a little too much for me – they’ve turned me into a super fan. Look for me the next time you’re golfing or even passing by a golf course. I won’t be hard to spot

There is one more thing that I got for my birthday that does make me a super fan but doesn’t show until you are in my family room – the “Budweiser Red Goal Light”. I can hardly wait until the Leafs score their first goal next season! … How do you spell, “super fan”?

Here’s the thing: God loves me so much that He did something so outrageous as to send His Son, Jesus, to die on the cross for me. He certainly didn’t hide His feelings for me, and so I should be proud to show that I’m a fan of Jesus and that I receive God’s love.

That’s Life!

Paul

Question: What are you a super fan of? Leave your comment below.