Getting Lost In Your Thoughts Is A Must Exercise

I found a new way of getting lost in music and thought. I haven’t really done this kind of thing for years and, honestly, probably not for 49 years.

getting lost in your thoughts is a must exercise

As a teenager, I had lots of time on my hands. I would often just lie on my bed, listen to record albums and let my mind drift along with whatever thoughts wanted to flow through it.

If you’ve never done it, it’s a pretty cool experience, relaxing, entertaining and creative. Some great ideas have come from those times.

But way back then it was different than it is now … 

I remember going to a record store and combing through bin after bin of albums. I’d thumb my way over album covers of my favourite rock groups, hoping to find a gem at a reasonable price. 

That reasonable price was somewhere between $7 and $11. Compared to the $50 I recently paid for a record I got my son, that was a bargain!

It was always risky to buy an album, though. You knew one or maybe two songs on the record because they were on the radio. The rest of the album could have been horrible … you never knew unless you listened to FM radio. 

FM stations would often play two or three non-hits off an album. I listened to the hits on 1050 CHUM (Toronto) but the “B” side songs on CHUM FM (104.5). By listening to FM radio, you took some of the risk out of buying albums. 

When the purchase or purchases were made at the record store, I’d take them home and put them on the stereo to listen to them. 

You could stack a number of records on a stereo. The mechanism that used to drop the next record onto the platter was the inspiration for the game “Mouse Trap” … or maybe it was the other way around.

I could stack three records from my favourite band or listen to three different bands. I would lie on my bed or on the couch in the living room and just let them play. Then I’d get lost in it all and let the music wash over me, daydream, wonder and contemplate. 

It was an awesome time. 

Now that I’m retired, there are parts of my teen years that I’m reliving – like having large amounts of time on my hands.

The other day I did what I would do so many years ago … except with a difference. 

I don’t have to buy albums anymore. I have Apple Music that will play me whatever I want. Now I can stream any number of songs or albums without addition cost. 

So there I was, lying on my couch, listening to a Steely Dan stream. And my iPhone just kept playing the band’s songs, song after song. 

Thirty minutes into that enjoyable, relaxing, free-flowing thought train, my brother stopped by. And my listening stream just continued, becoming the background music to our conversation. 

… Not a bad afternoon for a guy “living the life of Riley”. Again.

Here’s the thing: We all need time to lie down, to think, dream, and let our thoughts pull and tug at us. It’s also important to do this with God – to meditate on a Bible verse or passage, to let His words and ideas pass through our minds. It’s a way of letting God, through the Holy Spirit, speak to your heart and move you in His direction.

That’s Life!

Paul

Question: When will you make time to think and meditate? Leave your comments and questions below.

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