day off

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Taking A Day Off Doesn’t Mean Doing Nothing

Today I’m taking the day off. What I mean by that is I’m not going to do anything I don’t really want to do today.

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This last week has been very hectic. I’ve had some extra demands on my time, energy and my emotions. I’m feeling rather drained today.

It’s that feeling when you take the dish cloth and wring it out. You do it once and you get most of the water out. But then you do it again and, surprise, there’s still some water in it. So you squeeze that cloth real hard a third time until your hands start to hurt. Still a little bit of water comes out … but it’s only a few drops.

That’s where I’m at today. I’ve been wrung out a few times this past week and each time there was still a little in me. But this morning, I’m feeling like I only have a drop or two left.

So it’s time that I let myself soak under the tap to get filled up again.

Filling a cloth back up is easy; you just need to put it in water. But we are a little more complex.

When we are wrung out, the things that put life back into us are things we want to do and look forward to doing.

I thought about today as I lay in bed just before getting up this morning. There were a few things that came to mind that I am looking forward to doing.

I’m looking forward to doing something that will exercise my body, something that will take some brain power and something that will lift my emotions in the right direction.

To get filled up requires something specific to replenish what’s depleted in you. You can’t just “veg” and get filled up. Spending a day in front of the TV doesn’t do anything for you. You actually have to activate those parts of you that are depleted.

And it matters what you activate them with. If it’s something you have to do or something you’re not looking forward to doing, it won’t benefit you. If you consider it to be work rather than pleasure, even if it is something that is outside your everyday work, it will give you that wringing out feeling rather than that filling up feeling.

You could, amazingly enough, do something that is work-related if it fills you up.

The temptation is to do nothing, to open up the cloth, hang it over the faucet and let it dry completely. You know, however, that when you do that, the cloth gets hard and stiff … and it will eventually take even longer and more water to soak it and get it soft enough to be useable.

It’s best to keep the cloth soaked, and you can only do that by placing it under the tap.

Stay filled by doing things that will replenish those parts of you that just had the life squeezed out of them.

Here’s the thing: Along with filling up your physical, mental and emotional parts, be sure to fill up your spiritual part as well. We are not meant to be idle; we are best when we are active. Be sure you activate your spirit when you fill up. That part will keep you connecting to the One who gives you insight into the rest of your complex self.

That’s Life!

Paul

Question: What do you like to do to replenish your energy, mind and emotions? Leave your comments below.

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You Need Purpose On Your Day Off

Have you ever worked hard for a week or more, and been in desperate need of a day off?

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When you finally get that well-deserved day off, there is a tendency to want to do nothing, to not plan, not initiate, not schedule.

And that’s probably the worst thing you can do.

We all need rest from our work. We need time to recharge our batteries, to get ourselves ready to face work again. But so many times we approach a day off with the wrong kind of thinking.

We want to distance ourselves from anything that reminds us of work, like making a to-do list, or completing a to-do list, or even putting things down on a schedule for the day.

We want to sleep in, have a leisurely breakfast, and just float through the day being pushed by the wind.

… It sounds nice in theory, but it’s the worst thing you could do on your day off – your precious day off.

You see, if you do that, by the end of the day you’ll feel frustrated that you wasted your day.

The next morning you’ll be wishing you had another day off because you won’t be ready to go back to work. You’ll feel like you didn’t accomplish anything on your day off …  which is precisely what you set out to do!

The problem is that we are not mindless and ambition-less. We were made to do things, and built to have purpose – even if it is purpose for a day off.

God has created us with a purpose. Purpose is in our DNA.

We can fight having a purpose – and many people do on their day off – but you’ll have a subconscious frustration that forms a pattern you can’t seem to break out of. It becomes habit-forming.

I remember when I was in high school I would sleep in on Saturdays. I thought I liked sleeping in like that. But at one point I realized that I would wake up a little frustrated, slightly cranky, when I would get up at around 12:30 or 1 pm.

It dawned on me that deep down I felt like I was wasting a good portion of the day.

That’s when I made a big change. … But getting up early was not the only thing I needed.

I also needed a plan of what to do, or else I would still diddle my day away.

When I’ve planned my day off and executed it, I feel better, and the next day I’m rejuvenated. All I need is a little purpose in my day off.

That means coming up with a plan, a schedule and action. The difference between that and work is that you do what you are interested in, what will bring some joy, fulfillment, and a sense of accomplishment.

That’s why this morning, on my day off, I’m making a plan of how my day will be filled with purpose.

Here’s the thing: If you are going to keep growing in your relationship with God, then you are going to have to be purposeful in that as well. Take some time to plan and schedule when you will meet with Him. Don’t let days, weeks or months go by in subconscious frustration knowing you should meet with God. Make a plan, put it in your schedule and implement it.

That’s Life!

Paul

Question: What makes planning on your day off difficult for you? Leave your comment below.