mountain biking

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Pay Attention To The Conditions You Find Yourself In

Sometimes we don’t pay attention to the conditions around us and end up paying a price for it.

pay attention to the conditions you find yourself in

This happened to me the other day when I was biking. I didn’t consider the conditions I was riding in and it cost me. 

We all have experienced unstable conditions when we are walking, driving or just enjoying the great outdoors.

When there is ice, or the possibility of black ice, we know we need to be careful walking along a sidewalk or driving on the road. Driving conditions can change with the weather, so often there are signs like “Slippery When Wet” that remind us to pay attention.

When a floor has been mopped in a store or a mall, there is often a “Caution” sign left behind to remind us to carefully make our way forward, paying attention to the conditions before us.

That is just common sense. But …

Sometimes we fail to pay attention to a sign or notice the conditions we are in and that is why we have TV shows like “Funniest Home Videos” or “Fail Army”. We laugh and/or cringe when someone falls down a slippery step and groceries go flying everywhere.

You have to know the conditions and be careful to proceed appropriately.

The other day when I was mountain biking, the trails were very wet from the previous day’s downpour. Not only was the trail itself slippery with puddles in strategic places, there were also exposed roots and rocks that became very treacherous.  

My friend went down a few times while negotiating a corner or two. 

For the most part, I was being careful.

A couple of times I felt my bike start to slide out from under me, but I was able to regain my balance and keep the wheels underneath me. I really had to pay attention and stay focussed on the conditions. 

It was going pretty well until I got near the end of the ride where there’s a large downhill section that is basically like a ski slope mogul run with high banked corners at every turn.

To start this downhill run, you drop off onto a banked turn made of wood. 

When I got there I forgot everything and just went after that bank. 

What I didn’t consider was that the wood would be all wet and slippery. … I went down hard, scraping my elbow and bruising my forearm, my palm and my leg. 

My shoulder and helmet hit the bank and I slid down right by a puddle of water at the bottom of the turn.

It took just a second or two of forgetting about the conditions to leave me shaking the cobwebs from my head and picking up all my paraphernalia that had gone flying.

I was okay to finish the ride, but I was a little achy the next day.

Here’s the thing: There are indications all around us that conditions are changing. The world is changing politically, and it’s changing environmentally as well. All these conditions are foretold in the Bible, written between two and four thousand years ago. It’s like a sign that says “Dangerous Road Ahead”. We would do well to check what the Bible says we should do to pay attention to the conditions. 

That’s Life!

Paul

Question: What conditions do you need to pay more attention to right now? Leave your comments and questions below.

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Do Something You Have Been Meaning To Do

Sometimes you just can’t get yourself to do something you want to do.

Do something you have been meaning to do

… You can call it procrastination or lack of motivation, and maybe it is a bit of both. I like to call it “ready to move on”. 

Often something new has grabbed my attention or interest and, as much as I want to do that first thing, I also want to get on to the next thing.

Back in the spring I shot some video with my drone and GoPro camera of me biking at our cottage. It was early spring so the leaves on the trees weren’t fully developed and last year’s leaves were still covering much of the trailers. 

After getting all the shots I wanted, I was looking forward to putting the video together. It was going to require a fair bit of editing but I was good at that. In my editing programs, I selected the clips I wanted and started to cut them down and put them in order. 

I still needed to add music and make sure the colouring was similar between the cameras’ footage. But while I was still working on all that, I shot more video and got kind of excited about putting those shots together. 

I wanted to finish my first video but I was now drawn to the next project.  

It’s like the kids who are in the cottage next to us. They have every toy you can imagine … and most of them are displayed all over their lawn. 

Some of those toys just sit there and don’t move for days or weeks, not because the kids don’t like them any more. They just have so many toys that some get neglected. 

Those kids are excited about their newest toy or another toy that has caught their attention. The toys on the lawn just have to take a number and wait before they will get used again.

Well, that was the same with my video. It’s now the middle of the summer and I still haven’t finished it. … So yesterday I forced myself back to editing. 

I started when it was light out and when I looked up I was in darkness except for the glow of light coming off my computer monitor. I had gotten right back into this video that I wanted to make like it was the only thing I wanted to do. 

After getting back at it, I wasn’t ready to move on; I was ready to complete the project. 

I wish I could say I did complete the video, but I’m not quite satisfied with the music. I’m going to have to take another crack at it before I’m ready to move on. It’s close though, so maybe I can start my new project tomorrow.

That reminds me, I need to get out and shoot more video which may delay my next video edits. 

At least I’ll be ready.

Here’s the thing: There’s no end to things that can stand in the way of us doing what we want to do, like getting to know God more or exploring who He is. We might have a desire to discover more about God, but there are always other things we want to do and so we may never get to it. You just have to be intentional about discovering God. Once you start, you will find you get right into it. 

That’s Life!

Paul

Question: What is something you need to force yourself back into? Leave your comments and questions below.

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Letting Go And Moving On Isn’t Always Best

When the season changes, letting go of some things and move on to other things is pretty normal.

Letting go and moving on isn't always best

Certainly that’s true with the NHL hockey playoffs. My team is now out and they’re down to four teams. The weather is getting nicer, there are bigger breaks between games and it seems like the playoffs are just dragging on. 

I’m sure I’ve mentioned it before but my daughter was born the night Calgary won the Stanley Cup back in 1989. That was May 25. Now 34 years later we have another month before a team will walk away with the cup.

I’m ready to watch golf Sunday afternoons and not be glued to a TV Saturday nights for the next four weeks.

It’s light outside for longer in the evenings; there is more to do outside in the summer. I’d really be happy if hockey season was over. 

There are so many other things that can take its place – things you can’t do in the winter months.

For me there is golf. I’m looking forward to playing more this season than I have in the past number of years. In fact, I’m playing this weekend which I’m quite excited for.

I’ve also started mountain biking again. I’ve already been out several times. It’s always interesting to bike the trails when the leaves haven’t fully come out yet. You see the trails differently from when everything is lush with colour. I like this transition time.

There are other things as well, like getting to the cottage. 

We spent the last week puttering around Sauble Beach. Though it was too cold to go in the water, it didn’t stop Lily and I from going for a 10 km walk along the beach at sundown. Our first sunset of the season and it certainly didn’t disappoint. 

… I will say our legs were a little rubbery when we got back to the cottage. 

New seasons are for letting some things go while picking new things up. However, this year I’m a little sad to let one thing go. 

Next week will be my last hockey game until fall. Yes, I said I was ready to let hockey go, but I meant watching hockey on TV. 

Other years I was also glad when I stopped playing. This year, however, it’s different. I’m sad it’s coming to an end even though I’ve played more hockey this year than I have in a long, long time. 

From February to the middle of April I played 4 to 5 times a week. Since then I’ve played on average twice a week. You might think I’ve had my fill, but I would still like to play a little in the off-season.

It’s a satisfying feeling showing up to a cold arena in shorts and sandals, hockey bag slung over your shoulder. It’s hard to describe, but the contrasts put a smile on my face.

So this year it will be hard to let go until the seasons change again.

Here’s the thing: I’ve been thinking that sometimes we let go of speaking up for God. The world doesn’t want to hear it; there is pressure to keep silent. But I was reminded in my time with God this morning that every voice matters. Whether it’s a quiet voice to a few people or through a new medium, God wants us to keep speaking up for Him. There are many other voices that seek to drown Him out, but as for me, I want to keep my voice being heard. I don’t want to let go of speaking of God’s love and goodness to us all. 

That’s Life!

Paul

Question: What do you want to hang on to in this new season of life? Leave your comments and questions below.

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Anticipating Will Keep You Waiting

Anticipating something will motivate you to see something through – I know because I’m anticipating a bike ride later today.

anticipating something keeps you waiting

Anticipation gives us incentive to think about or keep waiting for something to happen. 

Like in Carly Simon’s song from 1971, in the chorus she wrote, “… Anticipation, is making me wait, is keeping me waiting.” In other words, she couldn’t get it off her mind; she couldn’t concentrate on anything else. She was just waiting for it.

When we anticipate we also think all about the thing we are anticipating. We daydream about it, what it will be like, what we will do when it arrives and many other thoughts. 

I found myself thinking about my ride through the trails. It’s been a whole winter since I’ve been on the trails. Though I know them well, I began picturing myself on my bike amongst the trees, skimming over the beaver pond on a narrow wooden bridge. 

We anticipate things all the time. And what we anticipate can be something as mundane as a trip to the corner store to something as spectacular as a vacation cruise in the Caribbean. 

No matter what we anticipate, it causes in us the same reaction. 

The sixteen year old with a brand new driver’s license has the same emotional reaction getting the nod to drive the family car to go buy milk as someone else anticipating picking up the brand new car they just purchased.

Their hearts pounds a little harder and everything else becomes a distraction to what they are anticipating. 

I remember when I was a youth pastor and we were preparing for a group retreat. Some of the teens would come up to me and remind me that we only had five sleeps or three sleeps before our trip. 

They might have had three or five days of school to live through and other things to deal with, but all they could focus on was when we would be leaving on our retreat. 

Anticipation also gets us motivated to do things – things that involve what we are anticipating. 

A couple who are anticipating the birth of their first child will be highly motivated to paint the baby’s room and fit it with all the necessary furnishings. 

Last night I found myself awake in the middle of the night, thinking about whether or not my ear buds were charged. I use them when I bike alone to listen to music while I ride. 

My buds haven’t been used for months and, though they were tucked away in a drawer of my night stand, I hauled them out in the wee hours of the night and plugged them in. 

Shortly after that I realized my bike computer would probably need charging too. 

By the time I woke up this morning, I was all charged up and ready for my ride. 

That’s what anticipation does. 

Here’s the thing: Many people anticipate the end of covid, though that end time is illusive. I would encourage you to anticipate the time you will meet Christ. We will all face Him one day. Let your anticipation get you prepared for the most important meeting of your life, and for eternity. 

That’s Life!

Paul

Question: What are you anticipating these days? Leave your comments and questions below. 

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You Should Get Working On That Old Project

When is the right time to get working on something you dropped a while ago?

You should get working on that old project

I think the answer is now … that’s what I’m doing, anyway. 

The other day my interest in an old project was rekindled. I’m not sure why but I got a spark of interest; I was intrigued again. I felt an urge to get back to my dead project.

A couple of years ago I was inspired to build a trail – a mountain biking trail – on my vacation (read here). There was a spot along a trail that I rode that was extremely wet and boggy. It was okay for an ATV but not a mountain bike. So I built a trail around the bog to connect it to the loop I regularly rode.

I made some compact tools to take with me on my ride and spent considerable time bush-whacking to expand the trail. 

After one trail-building session I came back to the cottage with a “guest” – a tick. My wife, Lily, wasn’t thrilled and, to be honest, I wasn’t too happy about it either. I think it was enough to discourage me from continuing my trail which was still in its early stages. 

In the mean time, I worked at making better tools to take with me, ones that could also fit neatly into my backpack.

That was two years ago. I didn’t get back to it.

Well, this year when I was riding my trail, I spotted what looked like a new trail I had never seen before. I ventured down it, but it seemed to end in the middle of nowhere. I couldn’t see where it continued, so I went back. 

Yesterday I set out with my curiosity peaked, along with a desire to create another loop to ride. I brought my tools to work on this trail to nowhere so that I could get to somewhere.

This time as I rode the new trail I was able to detect that it did go further. Even though ferns and other growth were hiding the trail, I could make out just enough evidence of where to ride.

But again it seemed to end with no connection to another trail; it just stopped. 

When I returned home I was more curious than ever. I consulted my bike computer’s GPS feature to see a map of where I had ridden. I wanted to see where this new trail was in relation to the other trails I rode, and where I might be able to connect them.

It’s time to get working. My next task is to finish this trail and actually connect it to another.

Oh, and I came home with no guests this time – excellent!

Here’s the thing:  When your mind starts to wonder about God, take action, investigate. Maybe nature, or this COVID crisis, causes you to question and think about God. Perhaps a situation you find yourself in makes you wonder what God has to do with everything. The time to start seeking answers is now. Explore the trail; talk to someone; get a Bible and start reading. Don’t put it off. This new trail could be the best one ever.

That’s Life!

Paul

Question: What do you need to get working on again? Leave your comments and questions below.

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When You Fall, Get Back Up

There is a saying that when you fall off a bike you should get right back on it again. 

The saying doesn’t specifically refer to riding a bike, rather it’s a reference to anything you fail at. You should get right back at it and do it again.

We’ve all followed that rule with many things in life, including riding our bikes. 

When that first date didn’t go so well, you didn’t stop dating; you got right back at it. When you didn’t make that team, you didn’t stop playing the game. 

When you failed a test you didn’t quit school, and when you stubbed your big toe, you didn’t stop going barefoot, and resort to wearing steel-toed boots to bed.

No, you got right back at what you were doing. That’s what we’re supposed to do. 

There are some things, however, that are harder to get right back to.

I remember one time as a kid that I got sick after eating corn on the cob. The corn had nothing to do with me being sick, but as I was losing my lunch over the toilet bowl, the sight of …. you get the idea and the picture. 

I couldn’t look at corn for a long time. After that incident I didn’t eat it at all for a few years. 

But slowly, my love of corn returned and I did eventually get back on the bike and start eating it again. 

In fact, when I was in high school at a youth event, in a challenge with another guy, I ate something like 18 cobs of corn! … No, I was not sick after that, but I did feel like I was waddling around for a few hours.

I say all that because, though we are supposed to get right back up when we fail or have a bad experience, it’s just difficult to do sometimes.

That’s what I’m experiencing these days. I haven’t been riding on a trail all week. There have been some days when the weather hasn’t been good, but many days when it’s been a perfect day for a ride. 

Instead, every day I’ve chosen to ride on the road.

The reason? The last time I rode my trail, I stopped to build a new section. When I got back to the cottage, I found another tick. (You can read about the first tick I brought home here.)

I’m two for two. Both times I’ve worked on a new section of trail, I’ve brought home a tick. … I hope it’s only been two! 

This one I found on the bath mat just outside the shower. I take it that the tick didn’t feel like having a shower with me.

I haven’t hit the trails since; these two ticks are keeping me out of the woods. I now have a partial trail that leads to nowhere. 

Fear of what could happen – and Lily not being too excited about the friends I’ve invited in – have stopped me so far. 

I may not finish that trail but I just have to get back to mountain biking. 

Here’s the thing: Sometimes it can be something very small – even as small as a tick – that stops you from going deeper with God. What does God want next for you? What failure, fear, or distraction is keeping you from moving forward with Him? Get back on your bike and ride. Go deeper with God. 

That’s Life!

Paul

Question: What has ever stopped you in your tracks? Leave your comments below.

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Exercising Every Day For a Month – Not Bad!

Going into my vacation, I was concerned about one thing – exercising.

You see, I had gone almost six months without missing a day of exercising at least thirty minutes per day. Who wants to break a streak like that?

When I’m at home, I have options. There are always outside activities that I can do like mountain biking, golf, or baseball. But I have a backup when I can’t do something outdoors. I have a home gym that I can work up a sweat in.

Being at the cottage for an extended period of time, I only had the outdoor option … and this summer’s weather had not given me much confidence in my ability to get thirty minutes of outside exercising in every day.

Looking back, it rained every few days. We would just be getting into a pattern of sunny, warm weather when the clouds would roll in and dampen everything – literally.

Somehow through all this I was able to exercise every day.

There were a couple of times my exercise took the form of a power walk, but walking along the beach really fast is not my idea of enjoyable exercise. If I’m going to walk the beach, I want it to be a little more like a slow stroll.

So mostly I rode my bike. When the mountain biking trail I ride was too wet and nasty, I was able to find time between the rain drops to get a half hour ride down to Sauble Falls and back.

I’ve never looked at my weather app as much as I did on this vacation. I’d get up in the morning, look outside, check my app and think, “Okay, if I get my ride in at 10 o’clock I’ll beat the sprinklers.”

… I remember playing golf years go, early in the morning or late in the evening, before they had underground watering systems.

There were hoses and sprinkler heads on the fairways, with water spraying in a circle like a ticking clock.

If your ball landed in one of the spray zones, you would wait for the spray to pass by and then quickly move in to take your shot before the sprinkler came around again.

You had to dodge the water system in those days.

That’s what I was doing on vacation – dodging the big water system in the sky … even down to the last day!

My plan was to get up and get in one last ride on the trails before I packed the car and left for home.

But no way; the rain started at 7 am. That meant exercising on my last day of vacation would have to happen at home. Well, at least it was there waiting for me, with no weather conditions to consider.

My biggest concern going into vacation was being able to somehow exercise every day outside, regardless of the weather.

I did it! I got wet a few times, I caught a few breaks, and even on those days I just didn’t feel like doing much of anything, I still got it done. Not bad at all.

Here’s the thing: In life there are challenges every day. You don’t know when or what form they will take so you can’t avoid them or even make contingency plans. You just have to deal with them as they come and figure out a way through them. When you know this is true, it only makes sense to seek God every day for His wisdom and direction through the challenges.

That’s Life!

Paul

Question: What challenge are you facing today? Leave your comments below.

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The Dilemma Of Making A Decision

I’m a little torn this morning. I have a day off and my dilemma today is, “Do I go for a bike ride or play hockey?”

It’s that time of season where I can choose. In a couple of months there will be no choice; it will be hockey or nothing. But today the sun is shining and it’s still warm outside.

That gets me in the mood for a good bike ride and I haven’t ridden in over a week.

But on the other hand, pick-up hockey has started and it’s been a long time since April when I last laced up the skates. I’m kind of excited to get back at it for another season.

On the one hand, there will be fewer and fewer opportunities to hit the trails on my mountain bike. The weather will start to be more unpredictable, and the shortened daylight will make it harder to get in a ride before it’s dark.

So I should really get out there and enjoy the trails while I can, before it’s too late and my bike gets packed away for the winter.

On the other hand, there is something about arriving at the arena in shorts and sandals, and the contrast of the cold temperature inside and the warmth of the sun outside.

It’s a tough decision to make on your day off when you just want to chill and do something fun. Having to make a choice makes it a little like work and less like fun.

You know, I probably have the time to do both today if I really want to. Though, I think I would get a little bit of objection from Lily, who would like to spend some time with me today.

If this was a work decision that I had to make, I would probably be praying about it. I might be conferring with a few other people to get their input. I would certainly make a list of pros and cons for each decision.

I might catch a cold playing hockey going between the extreme temperatures. Or I could get a flat tire in the middle of the bush and have to walk my bike out. I have to play hockey at a certain time, but I can go biking whenever it fits best with my agenda today.

The bottom line, however, is I’m going to get sweaty no matter what I do. It will also take about the same amount of time whichever activity I choose.

I have to get off the couch and out of the house regardless of the type of exercise I decide to put my body through.

And I win no matter what I end up giving myself to.

Wow, I still don’t know what I’m going to do today. All I know is I better make a decision before the decision is taken away from me.

… If I wait too long one option will be off the table.

Here’s the thing: Making a decision for God is important, because then God will work with you, steer you, guide and direct you. But if you delay too long in making your decision, there might come a time when the option to decide is off the table.

That’s Life!

Paul

Question:  What have you had a difficult time deciding on in the last three months? Leave your comment below.

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Why We All Think We Are Lucky

 

I thought just young people believed they were invincible. It turns out that most of us think nothing bad is going to happen to us.

tick-bites

In the last month I have heard of three people getting ticks. Two of them I see at least on a weekly basis. And it’s a little serious because about 20% of the ticks in this region of Ontario carry Lime disease.

The tick problem in our parts concerns me because I mountain bike in wooded areas … which is prime territory for the minute little creatures. I just recently found out that a guy, who bikes in the same place I bike, picked up a tick on the weekend.

Knowing this bothers me. But, you know what? I’m not going to stop biking in the area.

Some precautions are to wear long-sleeved shirts, and long pants tucked into your socks. You should also splash on a good dose of repellent with Deet in it.

That’s all fine and dandy but I’m not biking in attire that is fit for a Spruce Meadows equestrian event. Nor am I crazy about using mosquito repellent as cologne for the next several months.

I have a good mind to take my chances when I go biking. And that’s the thing – if there really is a 20% chance of getting a tick with Lime disease, that means I have an 80% chance of not getting one.

That causes one to start thinking, “How lucky do I feel?” It’s the same question Clint Eastwood asked the bad guy in one of his movies. He pointed his gun at the robber and said “You’re thinking, ‘Did he fire six shots or only five?’ … well you have to ask yourself, ‘Do I feel lucky?’”

We all take risks all the time, and not just with ticks, but with other things, too. In an article I read on heart attack recovery, it said up to 80% of heart attack survivors return to previous unhealthy lifestyle patterns.

We think that even though we’re not doing all that we should, we’ll still be okay.

It’s supposed to be those who are 16 – 28 that think they’re untouchable. But I wonder if they are just coming by these traits naturally by watching older generations living like the cat down the street with nine lives.

I think this mentality has more to do with habit and less to do with feeling lucky. I think we have a hard time giving up what we like. We don’t like giving up our comfort foods, our sedentary lifestyle, our fashion, or even what something feels like when we have it on (repellent or sunscreen).

So every day we wake up and, without consciously thinking it, we act like we feel lucky.

Here’s the thing: We can live our whole life thinking that either there is no God or that in the end God will befriend us. If you live that way you have to ask yourself, “Do I feel lucky?”, because if you’re wrong, the consequences are eternal.

That’s Life!

Paul

Question: How do you take little risks every day without thinking about the consequences? I’d really like to hear from you; you can leave your comment below.

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What To Do When Life Becomes Frustrating

 

This time of year is a little frustrating for me. This past week was the start of the spring hockey session and so they have reduced the ice times available for me to play.

Mountain-Bike-in-the-Winter

That’s not all that bad because I have been eyeing my mountain bike lately and getting the itch to get out on the trails. The problem is the trails aren’t ready to be ridden, and they won’t be in the foreseeable future. With the amount of snow we got this year, it’s going to take a month to get rid of it all unless we have some really warm weather in the next week or so.

So I’m stuck right now; I can’ t play as much hockey and I can’t do any biking yet. That means more TV watching … which could be a good thing because the NHL playoffs start soon.

But since my team isn’t making the playoffs this year, my interest in watching will be less than riveted.

This spring is like a perfect storm for me.

I might have to get out my trainer and do some pre-season biking on it. If you don’t know what a trainer is, it’s an apparatus you hook the rear wheel of your bike to that let’s you pedal your bike with resistant … all in the comfort of your basement, without actually moving.

It’s not that fun. If my wife would let me buy a rowing machine, that would be more helpful. But she keeps wanting to purchase new furniture for our home, so getting a new piece of exercise equipment isn’t happening soon around our place.

Not that I really need to exercise at all. If I gain ten pounds having to watch the Montreal Canadians in the playoffs while drinking Dr. Peppers, I’m sure that’s no concern to Lily as long as she finds the right end tables for the living room.

I know this in-between season will end at some point, but being right in the middle of it gives me no real encouragement and hope at all.

All I can do is watch the buds on the trees start to break forth into leaves. But you know what watching tree buds is like – it’s like watching paint dry; it’s that exciting! Or it’s like watching water boil; it never happens while you’re watching.

Right now would be a good time for a trip somewhere. There are lots of places I would like to go. I saw bits of a travel show the other day to Key West, Florida – that looked like a nice spot to visit.

I do have a trip I’m taking this week. I have meetings in Toronto – well, almost Toronto. The meetings are actually in Whitby. It’s no Key West but at least it’ll take my mind off the frustration I have here.

And my weather app says it will be a few degrees warmer there than here. Whoopee!

Here’s the thing: We all get frustrated at times. We can be frustrated at work; we can be frustrated on the home front. It might even be that we are frustrated with our recreation or hobbies. That’s when temptation will raise its ugly head. You will find yourself tempted to serve yourself with some kind of pleasure. That’s when you need to seek the Lord for strength and protection against falling into temptation. Be aware and protect yourself, because it’s in that frustration that temptation will come calling.

That’s Life!

Paul

Question: How do you deal with temptation when you’re frustrated in life?

I’d really like to hear from you; you can leave a comment below.