skates

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Playing Hockey With The Old Man

The old man showed up yesterday on the ice … and the old man was me!

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It’s been a slow start back to playing hockey regularly.

The first time I played this fall I felt pretty good. I had some speed, hands weren’t too bad, scored a few goals. Things were looking promising.

I had worried that after turning 60 in June I somehow wouldn’t be able to skate any more or pass or shoot.

But from my first outing, things seemed just like they were when I left the ice in the spring.

Now I’m about a month into playing again and yesterday there was a shortage of players for shinny. We had to play four aside with only one sub.

Let me tell you, I needed that sub!

I think I was coming off the ice twice as much as the other guys on my team … and it wasn’t because I was trying to be courteous.

I needed to come off; I was dying!

With only four guys on the ice, there is so much more ice to skate and it was wearing me out. Mostly my legs were in a lot of pain.

It felt like I had shin splints after about 30 seconds into a shift – sharp pains in my shins that traveled up to my thighs as well.

All I needed was about a minute on the bench and my legs returned to normal, but it sure made it tough to skate when I was out there.

It didn’t help that I had the three oldest guys playing on my team. In fact, we may have had the four oldest.

The young guys on the other team didn’t seem to want to take it easy on us either. They checked us close and made us really work to get the puck out of our end.

I felt like an old man, not able to skate like I once could, having to take rests more frequently than the others.

It was pretty discouraging.

I know I could still skate well if I didn’t have the pain, and I know I could have more stamina if I was in a little better shape.

The pain in my legs has been happening since I had a heart attack over four years ago. But it has gotten a little worse.

I’ve tried loosening my equipment, and drinking insane amounts of water, but the pain doesn’t seem to be a circulation or an electrolyte problem.

I think it’s coming down to either my medication messing with my muscles, too much sugar in my system, or my heart not working at the capacity it needs to to enable my legs to work properly.

… I really don’t want it to be the latter reason. So my next step is to work on my sugar intake. For the next while I’m going to cut all deliberate, unnecessary, gratuitous sugar from my diet.

Let’s see how that goes and how it effects my muscles. I’ll check back on this later.

Here’s the thing: When you face something that doesn’t seem right, always question it, seek to discover possible reasons for it, and try potential solutions to solve it. The best environment for this is in consultation with God. Meet with and ask God for help as you question, discover and try to get past what you’re facing.

That’s Life,

Paul

Question: What difficulty have you faced and just accepted, rather than trying to solve? Leave your comments below.

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There Are Too Many Voices In My Head

Sometimes when you tell people your problems, they make stuff up. They don’t have a better solution to your predicament, but they come across as experts anyway.

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Even when you tell them what remedy you’re trying, they disagree and give you a fix that you don’t want to have to resort to.

People do this all the time.

Recently I got a new pair of skates (you can read that post here). They are awesome skates but there is one issue that I was having with them.

They were rubbing and causing about a 2 1/2” long rug burn on each ankle.

It wasn’t too bad the first time it happened, but then I played hockey a couple of days later before the rug burns had healed. That time it kind of opened the wounds up and made them a mess.

If you know anything about rug burns, they take a long time to heal – longer than a straight cut. So the next time I played, the scabs quickly opened up and it was very sore to play at first until I got used to it.

I knew I needed to do something or they would never get better … well, at least until after the season.

My solution was bandaids that were long and padded. I found some at the drugstore that were four inches long. I hoped that covering and cushioning my ankles would stop the disaster they had become.

I figured all I had to do was get the skin healed up. The skin would get tougher so that this situation wouldn’t happen again.

The next time I played I tried out my bandaids. Surprise, surprise – they worked like a charm!

There was a little blood but it was minimal.

This is when all the experts came to my rescue. As I was taking off the bandaids, the guys in the dressing room turned into Dr. Bob or something.

They all had solutions. My ankles still looked pretty messy so they didn’t think my solution would work.

The “back of a pack of matches” physicians had to give me their second, third, and fourth opinions. “Wear socks”, one said. Another one said, “Cut the foot part off a sock and just wear the ankle portion”.

Others agreed with the diagnosis and said there was no other way. “You have to put something over your ankles.”

I disagreed but smiled and said, “We will see.” They all trashed my solution.

Well, I’ve been doing the bandaid thing for a month now. I’ve stopped wearing one on my right ankle and it’s crazy – like magic, the skin has toughened up and I have no more issues!

The other ankle is almost ready to go. The next skate I’ll take the bandaid off and give it a shot.

Maybe Dr. Silcock does know best after all. … I’m sure glad I didn’t cut up socks and wear them like sweat bands around my ankles!

Here’s the thing: Other people will be the loudest voices in your life and it will be easy to listen to them. They are well-meaning voices and they may even have good ideas for you to follow. But the best voice to listen to is the still, small voice of God. It might be hard to hear God’s voice over all the other voices, but if you listen closely you will hear Him and He will give you the best advice hands down!

That’s Life!

Paul

Question: How do you hear God’s voice over other voices? Leave your comment below.

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The Trouble With Laces

It’s funny how a little thing like laces can get you all tied up in knots.

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I can’t say that I’m a real fan of laces … and I’m thinking specifically of long string-like, woven thread that we use to secure coverings on our feet.

Maybe my problem with laces is the time it takes to tie them. You have to bend down, and loosen the lace to get the shoe on. Then you have to pull on the ends to get them tight before you tie the bow.

All that takes time – time I don’t really want to commit to if I don’t have to.

So for me the shoes I wear are all slip-on. I don’t even have to bend down. Sure, I break down the backs of my shoes quicker than I would like, but I’ve got my shoes on and ready to go in seconds.

Even with my running shoes, which I mainly use for working out, I tie knots on the ends of the laces so the shoes stay at my predetermined tightness and I treat them like slip-ons.

There are only two pieces of footwear for which I have to tie laces: one is my golf shoes, and the other are my skates.

Along with not enjoying doing up my laces, I don’t like trying to fit the ends of the laces through the eyelets, especially when the lace ends break down and get a little frayed.

So what I do with my skates is I buy extra long laces so I never have to take my laces out of the eyelets . . . ever.

But I’ve been having a problem with my new skates. I don’t seem to like the laces at all.

When I bought the skates they came with white laces. I like black ones better, so I immediately bought a black pair to replace the white ones. I bought waxed laces, thinking that’s what I had put in my old skates.

But I didn’t have waxed laces in my old skates. … And I didn’t like waxed laces in my new ones.

They were rough on my hands and the wax made it harder to undo the laces enough to get my skates off. … Too much time.

I went to where I usually buy skate laces but I couldn’t find my normal brand. Finally, I found a pair without wax that seemed like they would work.

When I put those laces in my skates, however, they were so stretchy and slippery that they wouldn’t stay tight.

So now I have traders in laces – the white pair that came with the skates and two pairs of black laces that I bought and didn’t like.

I actually took out the laces from my old skates and used them. They fit just right. Do I sound like Goldilocks?

I’ve never had this much trouble with laces since I mostly stopped using them. I just hope I will find a replacement I like.

Here’s the thing: Working time with God into your day can be difficult. No matter how much time you give to God, it’s going to cut into your day. The thing is you need that time with Him and the best thing you can do is find a time and tools that will fit you well.

That’s Life!

Paul

Question: What time with God has fit you well? Leave your comment below.

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New Doesn’t Always Feel Better At First

I’ve worn the same hockey skates now for 22 years – that’s a long time to be wearing the same set of blades.

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Some people like to stay current and keep up with the latest improvements. Though I like new things, when it comes to hockey equipment, I don’t easily let go.

Over the years I’ve replaced my skate blades several times. But recently I saw signs that other parts were beginning to wear out.

Some of the stitching was giving way, and there were some cracks in the leather inside the boot. … That’s right, leather! It’s not easy to find skates with leather anymore. It was time for a new pair.

But this was not a quick decision. In fact, I’ve been thinking about buying new skates for a couple of years, but the thought of parting with my old skates was just too hard.

My old skates are comfortable; they are well broken in. I like to hang on to things like that. When I was in my early twenties, I sewed strips of cloth to my old long underwear, so that I didn’t have to get a new pair to wear under my equipment.

So making the move to a new pair of skates was a big deal for me.

I’ve worn CCM Tacks for 40 years or more, so that’s what I gravitated to in a new skate. But the new ones looked different, felt different and even fit differently than my old skates.

My old skates were the very first attempt at moulding the boot to your particular foot. With those skates, you put them on and they took a heat gun to the boot, making the boot pliable. Then they sucked all the air out so that the boot formed tight to the contours of your foot.

With my new skates, they went into an oven and were heated up. Then you put them on, tied them up tight and just sat with your skates on until they cooled down.

The results were pretty much the same, though I think my new skates feel even better than my old ones.

But that’s what you get with new things. Processes have been refined over the years, materials have been enhanced, and my new skates weigh considerably less than my olds ones did.

My new skates look better, more modern, up-to-date.

Even though there are many good things about my new skates, there are some drawbacks that I need to overcome. For some reason the new boot feels like there’s more to it so I feel a little clumsy in them.

My new skates also lace up higher than my old ones, which feels a little awkward. I had to undo the top eyelet so that I could get into a comfortable skating position … but tying them one eyelet lower makes them feel like they need to be done up a little higher, just not a whole eyelet higher.

I really needed to get a new pair of skates, and I know that eventually I will get used to them, but between now and then it’s not going to be fun.

Here’s the thing: When God prompts you to make a change in your life, it’s never an easy one. You are comfortable with the old; you are used to it. You feel awkward or out-of-sorts with the new. It’s going to take some getting used to, but in the end, it will be better … God is shaping you into His image.

That’s Life!

Paul

Question: What have you put off changing in your life? Leave your comment below.

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Real Time Adjustments Keep Life Enjoyable

I’ve been thinking lately about my body, and how it has changed since I started taking medication. It’s been three and a half years of swallowing foreign substances and I figure that will continue the rest of my life.

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I realize that I need to take the concoction of pills I down every morning. They are helping my body – at least they better be helping!

I never took medication until I was 56. I used to like filling out medical forms and checking “no” beside all the questions. I very rarely took even an aspirin.

But the other day at the dentist’s office, the hygienist was updating my file. She asked if I was taking any medications; my response was, “Oh ya; I sure am”.

Compared to many people, I don’t take that much, but to me, I feel like I’m taking a ton. It’s four pills a day, but I like to call it 3 1/2 because I got my doctor to reduce one pill in half.

For all the good these little formed chemicals do for me, there are a few drawbacks. One of them is with my muscles.

When I play sports – especially hockey – I feel that the circulation in my legs and feet is restricted. It was really bad at first. I couldn’t skate for more than a minute without feeling like I needed to sit down and allow the blood to flow through my veins again.

When I mentioned it to my doctor, he looked at me like I was making it all up, but told me to take a break from one of the pills for a week and see what happened.

That week I had no symptoms at all; it was great. I concluded from that experiment that it was my cholesterol pill that was creating the problem.

When I went back on that pill the symptoms didn’t return as strongly as before. I began to notice that how tight my equipment or my skates were made a real difference to how I felt on the ice.

So I didn’t tie my skates as tight, and I was gentler when it came to wrapping shin guard tape around my pads. It made a significant difference.

But this year my feet are in great pain when I come off the ice. I can’t sit down they hurt so much. But I noticed that about halfway through the game my feet stop hurting.

I’m realizing my skates naturally give a little the longer I am in them. Possibly what’s happening is that my skates get looser.

So, for the next outing, I won’t tie my skates as tight and see how that feels.

It’s little adjustments that I find I have to make to keep me doing the same things I’ve been doing and not give up on some of the things I like in life.

Here’s the thing: As natural as it is for us to have to make adjustments for our bodies as time goes on, in order to keep doing things that are meaningful to us, we also have to make adjustments to our time with God as life stages and circumstances change. These adjustments are necessary to keep us having a meaningful time with God. Don’t give up or hope to get back to God later. Make adjustments now and keep your relationship with Him fresh and enjoyable.

That’s Life!

Paul

Question: What adjustments to your quiet time with God have you made in the past year? Leave your comment below.

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Why Letting Go Of The Old Is So Difficult

I’m having a hard time deciding on changing some old hockey equipment for new stuff – my hockey gloves and skates.

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My hockey gloves are only 6 years old, but I don’t have any palms in them any more.  My skates, well, that’s another story. They’re about 20 years old.

My skates are so old young people look at them and wonder if they should be in a museum! The other day, I was in the change room and a young guy looked over at my skates and said, “How old are THEY?!” He said it with a tone of “What are those things anyway?!”

My skates are probably about as old as he is.

I’ve thought of getting new skates but that thought scares me. They don’t make my kind any more.

I have top of the line (in their day) CCM Tacks called “Vacu Tacks”. To fit them, they would have you put your feet in the skates and then they would take a heat gun and heat up the outside, pretty much until your feet started to cook inside.

When they were sufficiently hot, with your feet still in the skate, they would but a rubber bag around the skate and zip it up. They would attach a compressor to a valve on the bag and they would literally suck all the air out of the bag, causing the hot skate to form to the shape of your foot.

They fit perfectly from the first time I wore them. It’s not going to be easy to get a new pair to fit like that again. Besides, my skates still work, and are in pretty good shape for all the hockey they have witnessed over the years.

My gloves are another story. I basically hold onto my stick bare-handed with a floppy lump of protection over top. Getting new gloves is not easy either.

They have to be the right size, so my hand doesn’t slide around in them. The palm leather must be very supple so its almost like there is nothing there. And there has to be enough freedom at the wrist so I can maneuver my hands easily for stick handling.

People think I’m crazy to hang onto my old equipment. But this stuff works, I’m comfortable with it, it’s been with me a long time.

I’m afraid that my experience with new equipment won’t be as good as my experience with my old equipment. Why would I go for something new that, in the end, doesn’t work as well as what I’m already using? Being new is not always enough reason to switch.

So I’ve been to a few stores, I’ve tried on dozens of gloves, and I’ll keep trying to find a pair that will work. I may have to go outside of Kingston to get the right pair. I’m going to take my time to make sure they’ll be right.

As for skates, I can’t get myself to do anything more than just look at the display models in stores. I’m not quite ready to try a pair on.

Here’s the thing: Often when we have had an experience with God, whether it is in our devotions, or in ministry, we tend to savour it. We are satisfied with it and don’t want to move on to a new experience that might be different or feel uncomfortable. Don’t let yourself get stuck there. Keep looking for what God has next for you to experience.

That’s Life!

Paul

Question: What do you keep using even though it’s almost worn out and you are due for a new one? Leave your comment below.

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Ya, It’s Nice to be Back!

Recently I went back to playing hockey.  I felt good enough to play, but since I did have a heart attack after the last time I played hockey, I also felt a little weird about it.

Since I left the hospital back in March, I have had to carry a nitroglycerin spray … just in case.  I haven’t had to use it, but when we got to the bench, I told my son Mike where it was in the dressing room, in the event I might need a little shot.  I just felt it would be good for someone to know where it was.

When I got onto the ice, I found that my skates didn’t fit right.  I don’t understand how a heart attack could affect my feet, but my skates which have fit perfect for the last 18 years put my feet into agonizing pain.  It didn’t matter whether I was on the ice or on the bench, my feet just hurt.  That lasted about 45 minutes before the pain went away.

I’ve never experienced that before, nor have I experienced aching muscles around my hips when I skated before.  But that, too, seemed to be a relatively new change for me.  I feel I have aged over the last seven months.

And then there were all the “mothers” that showed up to play.  It was a little embarrassing.  Every time I came to the bench, someone would ask me how I was feeling.  If I looked out of breath or in a little pain, if I slipped or got bumped by someone, these big guys dressed in full hockey gear got all tender on me and asked, “Are you okay?”  One time I answered back, “Yes, dear” and I don’t think he asked me again.

I also had to get used to a new routine.  Apparently, hockey is kind of hard on one’s heart.  That’s why they have installed defibrillators in all the arenas in the city.  It’s not that hockey isn’t a good way to exercise, but when you go from racing up and down the ice to sitting on the bench, your heart rate rises and drops rapidly.  Well, that’s not ideal.

So, now I have to coast at the end of my shift, or walk a few laps around the bench before I sit down.  Let me tell you, that gets a few looks and comments from the other guys.

But in the end, I felt good that I got that first game under my belt.  It was great to be on the ice again.  Hockey has been the last thing I’ve returned to after my heart attack.  Now I’m back participating in everything I used to do.  I just do it at a slower pace, I think.  But maybe that will get better too.

Here’s the thing:  When we get off track with God in some way – whether it is sin in our life, or just a drifting away from Him – coming back to God may seem a little awkward, not as natural as it did before.  It may mean trying something different or new, or changing something in you life.  But coming back to God, seeking His forgiveness, knowing you are right with Him, feels good.

It gives you a peace, a comfort, a knowing you’re in the right spot, that you’re in a good place … you feel like you’re back where you should be.

Until Next Time!

Pastor Paul

Question:  What has caused you to feel distant from God?  What keeps you from moving closer to Him?  Leave your comment below.