streak

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I Can’t Believe I Broke My Streak

I knew there would come a day when my streak would come to an end; I just didn’t want it to be today.

Near the beginning of the year, I started a calorie burning streak that has lasted over seven months.

One of the things I’ve been doing this year to improve my health is to make sure I’ve hit three goals each day. The goals involve the amount of standing I do per day as opposed to sitting, exercising at least 30 minutes each day and burning a certain number of calories each day.

Since January 9th I’ve not missed my calorie burning goal. Along the way the goal has increased several times, yet I have not missed reaching it every day for the last 231 days.

But that all came to an end tonight.

What an awful feeling …

… like your favourite TV show went off the air for the last time: no more Flintstones; no more Seinfeld.

… like a dear friend has moved away or passed away; you won’t see them any more.

… like years ago when we were traveling from Alberta to start work in Kingston, Ontario. About 3 days into our journey, our 5 year old son said, “I want to go home.” His big sister who was trying to comfort him said, “Michael, we don’t have a home.”

It’s gone and it’s not coming back!

I now have to go the next 232 days just to beat that streak.

It’s not that I hadn’t almost broken the streak earlier in the year.

There were times when I was doing jumping jacks in my bedroom 2 minutes before midnight to try to reach the goal before the clock reset.

Each time I was able to squeak in under the wire and reach the goal.

But this time I just wasn’t thinking. I had already accomplished my standing goal for the day and had completed my exercise.

Normally after I’ve exercised, I’m really close to reaching my calorie goal as well. But I made a mistake at the start of the week and hit the submit button on my watch before I adjusted the suggested weekly calorie goal.

As a result, I still had lots of calories to burn after I had exercised, which meant I needed to stay active a little while longer.

But I was tired that night and decided I would go to bed a little earlier … and forgot all about my calorie goal!

In the morning, you can’t imagine how disappointed I was.

… like the time when I was a kid and I lost my iguana outside, about an hour before we were to leave on a two-week vacation.

I was very sad leaving the house, knowing that my pet was on the loose, that he probably wouldn’t survive the outdoors, especially at night.

I’m happy to say that my iguana did survive those two weeks. He was so cold he hadn’t moved the entire second week!

Unfortunately, I’m not getting this streak back. All I can do is start again.

Here’s the thing: The downside about sin is that you feel so rotten when it happens, you may feel that you let others down, yourself down, and God down. You might even experience guilt that prevents you from moving on. But when you seek God’s forgiveness, the good thing is you start again. And starting again IS a good thing.

That’s Life!

Paul

Question: How hard was it for you to get back after you broke a streak of some kind? Leave your comments below.

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Exercising Every Day For a Month – Not Bad!

Going into my vacation, I was concerned about one thing – exercising.

You see, I had gone almost six months without missing a day of exercising at least thirty minutes per day. Who wants to break a streak like that?

When I’m at home, I have options. There are always outside activities that I can do like mountain biking, golf, or baseball. But I have a backup when I can’t do something outdoors. I have a home gym that I can work up a sweat in.

Being at the cottage for an extended period of time, I only had the outdoor option … and this summer’s weather had not given me much confidence in my ability to get thirty minutes of outside exercising in every day.

Looking back, it rained every few days. We would just be getting into a pattern of sunny, warm weather when the clouds would roll in and dampen everything – literally.

Somehow through all this I was able to exercise every day.

There were a couple of times my exercise took the form of a power walk, but walking along the beach really fast is not my idea of enjoyable exercise. If I’m going to walk the beach, I want it to be a little more like a slow stroll.

So mostly I rode my bike. When the mountain biking trail I ride was too wet and nasty, I was able to find time between the rain drops to get a half hour ride down to Sauble Falls and back.

I’ve never looked at my weather app as much as I did on this vacation. I’d get up in the morning, look outside, check my app and think, “Okay, if I get my ride in at 10 o’clock I’ll beat the sprinklers.”

… I remember playing golf years go, early in the morning or late in the evening, before they had underground watering systems.

There were hoses and sprinkler heads on the fairways, with water spraying in a circle like a ticking clock.

If your ball landed in one of the spray zones, you would wait for the spray to pass by and then quickly move in to take your shot before the sprinkler came around again.

You had to dodge the water system in those days.

That’s what I was doing on vacation – dodging the big water system in the sky … even down to the last day!

My plan was to get up and get in one last ride on the trails before I packed the car and left for home.

But no way; the rain started at 7 am. That meant exercising on my last day of vacation would have to happen at home. Well, at least it was there waiting for me, with no weather conditions to consider.

My biggest concern going into vacation was being able to somehow exercise every day outside, regardless of the weather.

I did it! I got wet a few times, I caught a few breaks, and even on those days I just didn’t feel like doing much of anything, I still got it done. Not bad at all.

Here’s the thing: In life there are challenges every day. You don’t know when or what form they will take so you can’t avoid them or even make contingency plans. You just have to deal with them as they come and figure out a way through them. When you know this is true, it only makes sense to seek God every day for His wisdom and direction through the challenges.

That’s Life!

Paul

Question: What challenge are you facing today? Leave your comments below.