Don’t Take All Comments At Face Value

You really need to process comments that are made to you and not just take them at face value.

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Sometimes people can make comments that are well-intentioned, but they kind of sting when you hear them. People’s comments can also seem out in left field, but actually have some substance to them.

I just got back from vacation and my second day back in the office someone came in and, as soon as they saw me, said, “Hey, looks like you gained some weight.”

I immediately thought they had read my blog the day before where I wrote about eating too much candy and not exercising enough on my vacation (you can read that one here).

But when I referred to my blog, he had a blank look on his face. I quickly realized the comment was just something he was observing about me.

That stung! – I really did look like I had gained some weight. I had to process the fact that it wasn’t only me who noticed the few extra pounds; everyone else could see it too.

That off-the-cuff comment got me thinking about making plans to take those extra pounds off over the next few weeks. It gave me a little motivation.

The next day, someone else saw me for the first time since I’ve been back, took a very quick look at me and said, “Hey, are you growing your hair a little longer?”

Now this was a wild comment because I had literally just walked in the door after getting my hair cut.

My first thought was that this person was not very observant, but later I reflected on why he might have thought my hair was longer.

Lately I’ve been combing my hair slightly differently and I figured that’s what he noticed. He noticed something was different; he just didn’t know what it was so he assumed it was longer.

Two days after my vacation, people’s perceptions of me have changed: now I’m fat and I’ve got long hair.

They didn’t say that, but some people might think that if those comments had been said to them.

That’s why you need to process the comments you receive from others. You also need to understand the person making the comment.

I know that the person who made the comment about my weight would himself like to put on a little weight. His comment probably was the result of looking at the contrast between what he’s trying to do and what I had accomplished.

I was the fulfillment of his goal … I only wish that could be true.

Sometimes we get all bent out of shape because of what someone says to us. We hold onto it and stew over it and build it up into a huge judgement on us.

It’s better to take the comment and process it so you don’t find yourself in front of one of those carnival mirrors that make you look short and wide … or fat and with long hair!

Here’s the thing: Our own words to ourselves can hinder us. We need to process what we say and think about ourselves. The best resource for that processing is the Bible, because in there you will find what God really thinks of you: He loves you and has a plan for you … and that’s all that matters.

That’s Life!

Paul

Question: What recent comment do you need to process rather than just believe at face value? Leave your comments below.

I Gained Weight Just Being There

What is it with conferences that you automatically feel about 10 pounds heavier when you come home?

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Is there something in the water or the air that adds weight to your body? I’m not sure what it is but I don’t like it.

I don’t think I’ve ever come back from a seminar or conference feeling like I even broke even in the weight department.

Is there anyone out there who knows my pain?

This weekend my wife, Lily, and I flew to the metropolis of Steinbach, Manitoba for a church conference.

I only had a glass of water on the plane but I was sure I felt a little heavier as I walked into the Winnipeg airport.

The feeling that I put on weight in all the wrong places didn’t go away since the first thing we did when we pulled away from the airport was drive directly to a restaurant.

It certainly didn’t help that after lunch we drove an hour, then sat in an orientation session for another hour, and then guess what we did?

We had another meal!

There is no way my body had time to process all the food I’d eaten at 1 pm. I don’t think an athlete with a metabolism that’s fine-tuned like a violin could process what I’d packed away for lunch and be ready, waiting and eager to partake in evening morsels at about 5 pm.

Conferences are good for two things: long meetings where you sit down and don’t move much for a couple of hours and breaks where you stand in one spot, usually close to a table that has some kind of food on it.

You repeat this process only to break it up with large meals and spending time in a hotel room that’s about twenty feet long.

Is it any wonder that by the end of the first day I felt like I was waddling into my hotel and crashing onto my bed, almost bouncing Lily off the other side? (… just kidding about that one.)

Day two I had a plan. This time I wasn’t going to take in any snacks between meals … but the fruit looked pretty good on the tables so I stayed close by and ate an apple.

I thought I needed to walk around more because in just two days my legs felt like they were covered in cellulite – can a guy even get cellulite? … at the very least, I’m sure I had lost all muscle tone.

At my age you don’t rebound quickly either. No, weight that only takes one day to gain will take a week to lose!

The thing is you don’t even realize you’re gaining weight when you are there. It’s like your body adjusts to the new weight overnight and you wake up feeling like you’re carrying the same poundage as the day before, which you’re not.

I think you have to be vigilant; you have to have a plan. You need to be disciplined to fight the conference convexity (look that one up).

So today I plan on no snacks at any break. I’m spending my time walking around the halls … maybe that will work.

Here’s the thing: Sometimes just being in a certain environment can have a negative spiritual impact on you. It’s not that you are doing anything wrong, but where you are is not generally conducive to spiritual health. You need a plan to ensure you can stay connected to God and are able to maintain a Christ-like attitude and posture.

That’s Life!

Paul

Question: What do you find difficult to maintain when you are away? Leave your comment below.