There is a secret to getting a good night’s sleep, and it requires that you are at peace. However, peace is not that easy to come by. There are so many things that interrupt our peace.

For me, it looks like I will finally get a good night’s sleep tonight. It’s been some time since I’ve been able to feel well-rested when I get up in the morning.

If you’re wondering if I’ve tried taking sleep medication to help me get a good night of rest, the answer is no … but I have thought of not watching the NHL playoffs so I could get to bed earlier.

Of course, that’s only good in theory.  In reality, no matter how tired I am when I get up, no matter how often during the day I tell myself I should go to bed early, when the game starts I’m up till it’s done.

But that scene is now finished for the season. I can now rest in peace … well, I don’t mean it like it sounds. I don’t intend to rest forever, quite yet. But at least now I can get the proper rest I need.

When the game ended last night (actually, early this morning), I was able to fall asleep in moments after I hit the pillow.

It wouldn’t have been the case if the Toronto Maple Leafs had been there. I would have been on such an anxious, joy-filled, Dr. Pepper high, that I would have needed another hour or so just to get calm enough to get horizontal enough to sleep.

Even still, all game long, every time the fans chanted “Go Kings Go”, it sounded to me like they were shouting “Go Leafs Go” … to which I joined in and chanted quietly along with them.

Maybe it was that Leaf power that propelled the LA Kings to finally end the game in the second period of overtime. With 5:17 left in the second overtime period, that was around 1:00 am at my house, Martinez finally put the playoffs to bed.

Then with the festivities after the game, each player skating with the cup, pictures, and interviews, it went until about 1:45 am.

But the most fitting part was when Ron McLean was wrapping up the NHL season, and the TV feed was lost and the screen went blank. What a shame we didn’t get to hear Ron’s last pun to end the season. Maybe next year they can go to black more often when Ron does his little ditties.

Funny thing, I must have slept like a baby after that because I woke up before my alarm went off at 6:00 am! … though I did hang around in bed for another ten minutes to make sure I was really awake and not dreaming.

Here’s the thing: Life has its moments when it’s tough to find the peace we need to function well and feel rested. Real peace – lasting peace – only comes from having assurance that Christ has forgiven you. Trusting in Christ’s sacrifice for you gives you peace so you don’t have to carry anxiety with you day and night. Rest well.

That’s Life!

Paul

Question: What keeps you from getting the full rest you need? I’d really like to hear from you, so leave a comment below.